Shake and Bake
Workouts
Friday 11/18/22 @ 12:34 PM
✅
227kj
73rpm
46%
18mph
Tuesday 11/22/22 @ 12:3 PM
171kj
64rpm
44%
16mph
Wednesday 8/3/22 @ 10:29 AM
✅
245kj
75rpm
46%
18mph
Wednesday 8/3/22 @ 10:41 AM
163kj
67rpm
42%
15mph
Monday 6/20/22 @ 11:31 AM
✅
257kj
76rpm
46%
19mph
Tuesday 6/21/22 @ 8:53 PM
168kj
67rpm
43%
16mph
Tuesday 1/18/22 @ 11:31 AM
✅
244kj
80rpm
44%
18mph
Tuesday 1/18/22 @ 11:5 AM
153kj
75rpm
38%
15mph
Monday 8/2/21 @ 12:11 PM
✅
164kj
72rpm
47%
18mph
Friday 8/6/21 @ 11:37 AM
100kj
71rpm
39%
15mph
Thursday 5/20/21 @ 10:58 AM
✅
263kj
78rpm
46%
19mph
Friday 5/21/21 @ 10:7 AM
135kj
70rpm
38%
14mph
Friday 12/18/20 @ 11:57 AM
✅
272kj
76rpm
47%
19mph
Friday 12/11/20 @ 1:25 PM
151kj
75rpm
38%
15mph
Friday 12/11/20 @ 11:33 AM
✅
165kj
71rpm
48%
18mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Tuesday 9/22/20 @ 10:26 AM
✅
269kj
79rpm
46%
19mph
Monday 8/24/20 @ 7:55 PM
154kj
75rpm
38%
15mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Workouts
155
kj
Sunday 12/29/19