Shake and Bake
Workouts
Saturday 12/5/20 @ 12:33 PM
174kj
82rpm
44%
19mph
Saturday 8/22/20 @ 1:26 PM
✅
282kj
90rpm
51%
23mph
Friday 10/16/20 @ 11:18 AM
261kj
79rpm
46%
19mph
Thursday 10/8/20 @ 11:58 AM
✅
502kj
85rpm
57%
24mph
Saturday 9/5/20 @ 11:28 AM
✅
182kj
78rpm
48%
19mph
Wednesday 6/24/20 @ 10:32 PM
180kj
81rpm
47%
19mph
Sunday 9/8/19 @ 11:48 AM
✅
134kj
72rpm
49%
19mph
Sunday 5/31/20 @ 1:22 PM
107kj
81rpm
41%
17mph
Sunday 4/19/20 @ 1:1 PM
✅
269kj
75rpm
48%
19mph
Tuesday 5/5/20 @ 5:23 PM
243kj
82rpm
44%
18mph
Thursday 4/30/20 @ 9:10 PM
✅
282kj
68rpm
52%
19mph
Friday 1/3/20 @ 9:55 PM
251kj
75rpm
47%
18mph
Tuesday 3/31/20 @ 10:55 PM
✅
271kj
70rpm
50%
19mph
Wednesday 4/22/20 @ 4:54 PM
241kj
76rpm
46%
18mph
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
Friday 4/10/20 @ 8:17 PM
✅
235kj
80rpm
43%
18mph
Tuesday 12/17/19 @ 11:28 AM
✅
130kj
82rpm
44%
19mph
Wednesday 12/11/19 @ 4:2 PM
127kj
89rpm
41%
18mph
Saturday 6/29/19 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
Saturday 10/19/19 @ 11:25 AM
210kj
79rpm
42%
17mph
Workouts
243
kj
Tuesday 5/5/20
173
kj
Sunday 12/16/18
127
kj
Wednesday 12/11/19