Shake and Bake

Workouts

Sunday 12/26/21 @ 3:17 PM
✅
260kj
83rpm
43%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 9:54 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 3:17 PM
✅
177kj
78rpm
46%
19mph
20 min Holiday Ride
Robin Arzón
Wednesday 12/23/20 @ 3:43 PM
76kj
78rpm
33%
13mph
Monday 1/6/20 @ 11:29 AM
✅
277kj
72rpm
50%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 12/19/19 @ 2:52 PM
177kj
73rpm
42%
16mph
Sunday 11/3/19 @ 7:57 PM
✅
188kj
74rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/5/19 @ 12:18 PM
126kj
74rpm
43%
16mph
Sunday 10/13/19 @ 11:35 AM
✅
185kj
74rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Monday 8/5/19 @ 6:20 PM
116kj
75rpm
41%
16mph
Friday 7/12/19 @ 11:4 AM
✅
265kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 9/26/19 @ 5:17 PM
206kj
78rpm
43%
17mph
Saturday 9/21/19 @ 1:45 PM
✅
201kj
66rpm
55%
20mph
20 min Climb Ride
Cody Rigsby
Sunday 9/22/19 @ 9:19 PM
112kj
70rpm
42%
15mph
Tuesday 7/23/19 @ 10:27 AM
✅
284kj
76rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Monday 8/12/19 @ 9:4 PM
155kj
77rpm
38%
15mph
Sunday 12/16/18 @ 1:57 PM
✅
173kj
71rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 7/2/19 @ 9:4 PM
78kj
71rpm
38%
14mph
Saturday 6/29/19 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 1:16 AM
111kj
82rpm
31%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 260 kj
Sunday 12/26/21
kj
Monday 1/3/22
20 min Holiday Ride
Robin Arzón
✅ 177 kj
Thursday 12/24/20
76 kj
Wednesday 12/23/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 277 kj
Monday 1/6/20
177 kj
Thursday 12/19/19
20 min Pop Ride
Cody Rigsby
✅ 188 kj
Sunday 11/3/19
126 kj
Tuesday 11/5/19
20 min Pop Ride
Cody Rigsby
✅ 185 kj
Sunday 10/13/19
116 kj
Monday 8/5/19
30 min Pop Ride
Cody Rigsby
✅ 265 kj
Friday 7/12/19
206 kj
Thursday 9/26/19
20 min Climb Ride
Cody Rigsby
✅ 201 kj
Saturday 9/21/19
112 kj
Sunday 9/22/19
30 min Pop Ride
Cody Rigsby
✅ 284 kj
Tuesday 7/23/19
155 kj
Monday 8/12/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 173 kj
Sunday 12/16/18
78 kj
Tuesday 7/2/19
30 min Madonna Ride
Robin Arzón
✅ 281 kj
Saturday 6/29/19
111 kj
Saturday 6/29/19