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Shake and Bake
alyinrunderland
Pittsburgh
2
Beat safacity
VS
safacity
ATL
71 🔥
Beat alyinrunderland
Workouts
Previous Workouts
Wednesday 11/24/21 @ 10:55 AM
300
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 1/5/22 @ 12:2 PM
✅
394
kj
89
rpm
42
%
19
mph
Thursday 10/29/20 @ 9:11 PM
292
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/9/21 @ 11:21 AM
✅
420
kj
90
rpm
42
%
19
mph
Thursday 10/15/20 @ 7:10 PM
214
kj
84
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 5:27 PM
✅
302
kj
93
rpm
42
%
20
mph
Previous Workouts
alyinrunderland
Pittsburgh
2
Beat safacity
VS
safacity
ATL
71 🔥
Beat alyinrunderland
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
300
kj
Wednesday 11/24/21
✅
394
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Thursday 10/29/20
✅
420
kj
Wednesday 6/9/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
214
kj
Thursday 10/15/20
✅
302
kj
Sunday 9/20/20
Previous Workouts