Shake and Bake
VS
Workouts
Friday 3/12/21 @ 1:36 PM
✅
179kj
83rpm
43%
19mph
Wednesday 1/19/22 @ 7:50 PM
173kj
80rpm
45%
19mph
Saturday 12/3/22 @ 12:40 PM
✅
390kj
82rpm
39%
17mph
Monday 5/1/23 @ 7:40 PM
107kj
28rpm
41%
5mph
Sunday 1/22/23 @ 3:26 PM
305kj
87rpm
38%
17mph
Thursday 11/11/21 @ 7:7 PM
✅
329kj
82rpm
41%
17mph
Monday 2/15/21 @ 6:59 PM
320kj
88rpm
37%
17mph
Monday 2/15/21 @ 7:42 PM
✅
335kj
88rpm
37%
17mph
Monday 6/27/22 @ 1:34 PM
270kj
82rpm
41%
16mph
Thursday 11/25/21 @ 5:49 PM
✅
305kj
85rpm
39%
17mph
Monday 4/26/21 @ 2:51 PM
✅
199kj
87rpm
38%
17mph
Thursday 10/14/21 @ 7:8 PM
196kj
83rpm
38%
17mph
Saturday 11/21/20 @ 12:59 PM
396kj
82rpm
39%
17mph
Monday 7/26/21 @ 6:19 PM
✅
405kj
80rpm
40%
17mph
Tuesday 2/23/21 @ 12:58 PM
302kj
81rpm
40%
17mph
Sunday 3/21/21 @ 5:45 PM
✅
317kj
78rpm
42%
17mph
Saturday 8/8/20 @ 12:0 PM
371kj
86rpm
37%
16mph
Saturday 9/26/20 @ 5:57 PM
✅
472kj
84rpm
41%
18mph
Saturday 7/11/20 @ 11:58 AM
390kj
85rpm
38%
17mph
Saturday 9/5/20 @ 3:59 PM
✅
477kj
85rpm
41%
18mph
alyinrunderland
Pittsburgh
29
VS
mimi_inbrooklyn
Cutchogue, NY
62
🔥
Workouts
270
kj
Monday 6/27/22
196
kj
Thursday 10/14/21
396
kj
Saturday 11/21/20
302
kj
Tuesday 2/23/21
371
kj
Saturday 8/8/20
390
kj
Saturday 7/11/20