Shake and Bake
VS
Workouts
Monday 4/17/23 @ 5:28 PM
✅
1118kj
85rpm
78%
32mph
Monday 4/17/23 @ 5:29 PM
259kj
68rpm
50%
18mph
Saturday 8/6/22 @ 2:4 PM
✅
492kj
77rpm
72%
28mph
Friday 8/5/22 @ 6:56 PM
207kj
69rpm
53%
20mph
Tuesday 4/26/22 @ 2:31 PM
✅
525kj
87rpm
66%
29mph
Tuesday 4/26/22 @ 2:32 PM
181kj
79rpm
47%
19mph
Monday 8/23/21 @ 3:29 PM
✅
498kj
84rpm
66%
28mph
Monday 8/23/21 @ 3:30 PM
189kj
79rpm
46%
19mph
Wednesday 4/21/21 @ 3:28 PM
✅
774kj
94rpm
62%
28mph
Wednesday 4/21/21 @ 3:27 PM
332kj
81rpm
49%
21mph
Monday 3/15/21 @ 3:29 PM
✅
682kj
88rpm
62%
27mph
Monday 3/15/21 @ 3:28 PM
288kj
72rpm
50%
20mph
Monday 2/15/21 @ 4:29 PM
✅
656kj
82rpm
64%
27mph
Monday 2/15/21 @ 4:28 PM
315kj
78rpm
48%
20mph
Friday 12/25/20 @ 3:56 PM
✅
330kj
58rpm
87%
27mph
Tuesday 12/22/20 @ 9:12 PM
133kj
82rpm
45%
19mph
Monday 1/11/21 @ 5:4 PM
✅
483kj
71rpm
79%
28mph
Monday 1/11/21 @ 5:4 PM
197kj
78rpm
48%
20mph
Saturday 11/21/20 @ 5:0 PM
✅
693kj
64rpm
82%
27mph
Sunday 11/22/20 @ 11:40 PM
293kj
84rpm
46%
20mph
alwayspinning
Pacific Plsds, Ca
467
🔥
VS
makemovesmandy
^ find me on IG!
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