Shake and Bake

Workouts

Saturday 11/5/22 @ 3:56 PM
1270kj
89rpm
67%
29mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Sunday 11/6/22 @ 1:13 AM
0kj
38rpm
31%
7mph
Tuesday 8/23/22 @ 2:29 PM
540kj
88rpm
66%
29mph
20 min 90s Ride
Ally Love
Wednesday 8/24/22 @ 12:11 AM
kj
rpm
%
0mph
Friday 2/11/22 @ 4:11 PM
247kj
61rpm
85%
28mph
10 min Climb Ride
Olivia Amato
Saturday 2/12/22 @ 4:29 PM
0kj
0rpm
44%
0mph
Sunday 11/22/20 @ 4:57 PM
707kj
68rpm
80%
28mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 5:1 PM
320kj
64rpm
56%
19mph
Thursday 10/8/20 @ 3:28 PM
1031kj
62rpm
83%
27mph
45 min Power Zone Ride
Denis Morton
Friday 10/9/20 @ 6:0 PM
0kj
0rpm
49%
0mph
Tuesday 10/6/20 @ 3:31 PM
654kj
67rpm
79%
27mph
30 min 2000s Ride
Jenn Sherman
Tuesday 10/6/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 4:28 PM
721kj
59rpm
76%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/14/20 @ 5:35 PM
515kj
75rpm
53%
21mph
Thursday 4/2/20 @ 5:40 PM
591kj
75rpm
57%
22mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 6/13/20 @ 9:15 PM
490kj
76rpm
51%
20mph
Sunday 5/3/20 @ 3:31 PM
707kj
67rpm
68%
23mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/23/19 @ 11:53 PM
585kj
78rpm
54%
22mph
Thursday 12/19/19 @ 8:30 PM
530kj
82rpm
51%
21mph
45 min Intervals & Arms Ride
Jess King
Tuesday 12/17/19 @ 11:26 PM
498kj
77rpm
51%
20mph

Workouts

45 min Sold Out Show: Billy Joel Live
Jenn Sherman
1270 kj
Saturday 11/5/22
0 kj
Sunday 11/6/22
20 min 90s Ride
Ally Love
540 kj
Tuesday 8/23/22
kj
Wednesday 8/24/22
10 min Climb Ride
Olivia Amato
247 kj
Friday 2/11/22
0 kj
Saturday 2/12/22
30 min Sundays with Love
Ally Love
707 kj
Sunday 11/22/20
320 kj
Sunday 11/22/20
45 min Power Zone Ride
Denis Morton
1031 kj
Thursday 10/8/20
0 kj
Friday 10/9/20
30 min 2000s Ride
Jenn Sherman
654 kj
Tuesday 10/6/20
kj
Tuesday 10/6/20
45 min Intervals & Arms Ride
Emma Lovewell
721 kj
Friday 9/4/20
515 kj
Tuesday 4/14/20
45 min HIIT & Hills Ride
Robin Arzón
591 kj
Thursday 4/2/20
490 kj
Saturday 6/13/20
45 min 80s Ride
Jennifer Jacobs
707 kj
Sunday 5/3/20
585 kj
Sunday 6/23/19
45 min Intervals & Arms Ride
Jess King
530 kj
Thursday 12/19/19
498 kj
Tuesday 12/17/19