Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 4:28 PM
✅
742kj
82rpm
67%
28mph
Monday 8/28/23 @ 7:5 PM
240kj
76rpm
45%
18mph
Thursday 5/11/23 @ 3:7 PM
✅
738kj
81rpm
67%
28mph
Saturday 5/13/23 @ 3:53 PM
211kj
84rpm
48%
17mph
Wednesday 2/1/23 @ 4:54 PM
✅
797kj
86rpm
67%
29mph
Wednesday 2/8/23 @ 4:20 PM
240kj
61rpm
52%
17mph
Wednesday 11/30/22 @ 5:34 PM
✅
513kj
86rpm
66%
28mph
Friday 12/2/22 @ 1:1 PM
161kj
84rpm
38%
18mph
Tuesday 9/28/21 @ 4:4 PM
✅
458kj
69rpm
75%
27mph
Thursday 9/30/21 @ 9:44 AM
140kj
68rpm
39%
17mph
Friday 7/23/21 @ 3:30 PM
✅
721kj
83rpm
66%
28mph
Friday 7/23/21 @ 3:26 PM
224kj
75rpm
45%
17mph
Thursday 7/15/21 @ 4:4 PM
✅
450kj
82rpm
65%
27mph
Saturday 7/17/21 @ 3:37 PM
167kj
61rpm
47%
18mph
Saturday 7/10/21 @ 4:36 PM
✅
436kj
72rpm
72%
27mph
Wednesday 7/7/21 @ 1:53 PM
154kj
72rpm
39%
18mph
Thursday 6/3/21 @ 4:10 PM
✅
658kj
83rpm
64%
27mph
Friday 6/25/21 @ 4:56 PM
238kj
69rpm
41%
18mph
Monday 5/31/21 @ 4:14 PM
✅
1308kj
80rpm
66%
27mph
Sunday 5/30/21 @ 1:29 PM
368kj
68rpm
36%
16mph
alwayspinning
Pacific Plsds, Ca
111
🔥
VS
erinnsgotgoals
right here
3
Workouts
211
kj
Saturday 5/13/23
224
kj
Friday 7/23/21
167
kj
Saturday 7/17/21
154
kj
Wednesday 7/7/21