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Shake and Bake
alwayspinning
Pacific Plsds, Ca
246 🔥
Beat amyelizabeth72
VS
amyelizabeth72
Lincoln, Nebraska🌽
3
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Friday 7/21/23 @ 6:4 PM
✅
447
kj
69
rpm
75
%
27
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 8/8/23 @ 1:49 PM
150
kj
80
rpm
42
%
18
mph
Saturday 12/24/22 @ 6:52 PM
✅
757
kj
84
rpm
66
%
28
mph
30 min Pop Ride
Cody Rigsby
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Saturday 12/24/22 @ 6:37 PM
212
kj
75
rpm
43
%
17
mph
Thursday 7/28/22 @ 12:15 PM
✅
754
kj
85
rpm
66
%
28
mph
30 min 80s Ride
Jenn Sherman
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Friday 7/22/22 @ 4:15 PM
207
kj
80
rpm
41
%
17
mph
Sunday 6/19/22 @ 3:14 PM
✅
770
kj
83
rpm
68
%
28
mph
30 min Sold Out Show
Jenn Sherman
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Sunday 6/19/22 @ 3:41 PM
208
kj
79
rpm
42
%
17
mph
Sunday 10/10/21 @ 4:48 PM
✅
759
kj
81
rpm
69
%
28
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 10/10/21 @ 8:13 PM
209
kj
71
rpm
45
%
17
mph
Monday 10/4/21 @ 4:12 PM
✅
496
kj
75
rpm
72
%
28
mph
20 min Pop Ride
Robin Arzón
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Monday 7/19/21 @ 11:30 PM
133
kj
88
rpm
38
%
17
mph
Wednesday 3/31/21 @ 4:3 PM
✅
437
kj
70
rpm
74
%
27
mph
20 min 2000s Ride
Cody Rigsby
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Share
Monday 3/29/21 @ 4:9 PM
139
kj
75
rpm
43
%
17
mph
Tuesday 3/16/21 @ 3:27 PM
✅
491
kj
88
rpm
65
%
28
mph
20 min 80s Ride
Jenn Sherman
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Share
Tuesday 3/16/21 @ 3:28 PM
144
kj
79
rpm
43
%
17
mph
Monday 12/7/20 @ 4:28 PM
✅
453
kj
68
rpm
79
%
27
mph
20 min Holiday Ride
Kendall Toole
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Share
Sunday 12/13/20 @ 10:23 PM
148
kj
76
rpm
44
%
18
mph
Friday 10/2/20 @ 3:28 PM
✅
995
kj
60
rpm
84
%
27
mph
45 min Rock Ride
Olivia Amato
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Share
Friday 10/2/20 @ 3:42 PM
207
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
246 🔥
Beat amyelizabeth72
VS
amyelizabeth72
Lincoln, Nebraska🌽
3
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
447
kj
Friday 7/21/23
150
kj
Tuesday 8/8/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
757
kj
Saturday 12/24/22
212
kj
Saturday 12/24/22
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
754
kj
Thursday 7/28/22
207
kj
Friday 7/22/22
30 min Sold Out Show
Jenn Sherman
View Class
Share
✅
770
kj
Sunday 6/19/22
208
kj
Sunday 6/19/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
759
kj
Sunday 10/10/21
209
kj
Sunday 10/10/21
20 min Pop Ride
Robin Arzón
View Class
Share
✅
496
kj
Monday 10/4/21
133
kj
Monday 7/19/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
437
kj
Wednesday 3/31/21
139
kj
Monday 3/29/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
491
kj
Tuesday 3/16/21
144
kj
Tuesday 3/16/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
453
kj
Monday 12/7/20
148
kj
Sunday 12/13/20
45 min Rock Ride
Olivia Amato
View Class
Share
✅
995
kj
Friday 10/2/20
207
kj
Friday 10/2/20
Previous Workouts
Next Workouts