Shake and Bake

Workouts

Friday 11/3/23 @ 1:39 PM
✅
775kj
83rpm
67%
28mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Sunday 9/24/23 @ 3:58 PM
✅
1134kj
87rpm
77%
33mph
30 min Intervals & Arms Ride
Ally Love
Sunday 9/24/23 @ 8:7 PM
kj
rpm
%
0mph
Saturday 3/25/23 @ 6:24 PM
✅
703kj
79rpm
81%
32mph
20 min Low Impact Ride
Ally Love
Sunday 5/14/23 @ 10:52 AM
kj
rpm
%
0mph
Tuesday 4/18/23 @ 6:26 PM
✅
1130kj
86rpm
77%
33mph
30 min 90s Ride
Ally Love
Monday 4/17/23 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 4/4/23 @ 3:55 PM
✅
800kj
85rpm
67%
29mph
30 min Feel Good Ride
Ally Love
Sunday 4/2/23 @ 4:25 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 3:55 PM
✅
525kj
87rpm
66%
29mph
20 min Feel Good Ride
Ally Love
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 4:57 PM
✅
541kj
87rpm
67%
29mph
20 min 90s Pop Ride
Ally Love
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 4:9 PM
✅
730kj
81rpm
67%
28mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:57 PM
✅
728kj
92rpm
62%
28mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 6:21 PM
✅
810kj
54rpm
83%
25mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 775 kj
Friday 11/3/23
kj
Friday 11/3/23
30 min Intervals & Arms Ride
Ally Love
✅ 1134 kj
Sunday 9/24/23
kj
Sunday 9/24/23
20 min Low Impact Ride
Ally Love
✅ 703 kj
Saturday 3/25/23
kj
Sunday 5/14/23
30 min 90s Ride
Ally Love
✅ 1130 kj
Tuesday 4/18/23
kj
Monday 4/17/23
30 min Feel Good Ride
Ally Love
✅ 800 kj
Tuesday 4/4/23
kj
Sunday 4/2/23
20 min Feel Good Ride
Ally Love
✅ 525 kj
Sunday 5/22/22
kj
Sunday 5/22/22
20 min 90s Pop Ride
Ally Love
✅ 541 kj
Sunday 2/20/22
kj
Sunday 2/20/22
30 min Sundays with Love
Ally Love
✅ 730 kj
Monday 10/25/21
kj
Sunday 10/31/21
30 min Sundays with Love
Ally Love
✅ 728 kj
Sunday 1/24/21
kj
Sunday 1/24/21
45 min 90s Rock Ride
Emma Lovewell
✅ 810 kj
Friday 5/29/20
kj
Tuesday 5/26/20