Shake and Bake
Workouts
Saturday 2/3/24 @ 10:36 PM
210kj
76rpm
35%
14mph
Thursday 1/4/24 @ 9:23 PM
✅
536kj
76rpm
52%
21mph
Friday 2/12/21 @ 2:13 PM
189kj
79rpm
33%
14mph
Thursday 4/15/21 @ 12:16 PM
✅
627kj
78rpm
55%
23mph
Sunday 1/15/23 @ 6:20 PM
163kj
80rpm
33%
15mph
Tuesday 11/19/19 @ 9:2 PM
✅
384kj
81rpm
52%
22mph
Thursday 11/17/22 @ 9:27 PM
280kj
74rpm
43%
16mph
Friday 1/10/20 @ 7:1 PM
✅
683kj
82rpm
55%
23mph
Monday 11/7/22 @ 11:16 PM
242kj
76rpm
41%
15mph
Thursday 11/3/22 @ 12:3 PM
✅
555kj
77rpm
52%
21mph
Sunday 9/4/22 @ 6:2 PM
254kj
79rpm
38%
16mph
Friday 8/6/21 @ 7:30 PM
✅
548kj
79rpm
52%
21mph
Monday 5/16/22 @ 3:12 PM
232kj
81rpm
38%
15mph
Monday 1/3/22 @ 10:19 PM
✅
602kj
78rpm
54%
22mph
Friday 6/11/21 @ 11:19 PM
219kj
85rpm
34%
15mph
Monday 11/15/21 @ 10:40 PM
✅
621kj
78rpm
55%
22mph
Tuesday 4/12/22 @ 10:30 PM
224kj
79rpm
39%
15mph
Monday 4/11/22 @ 1:19 PM
✅
632kj
76rpm
56%
22mph
Wednesday 4/21/21 @ 11:6 PM
213kj
85rpm
34%
15mph
Wednesday 4/21/21 @ 12:56 PM
✅
638kj
80rpm
54%
23mph
Workouts
210
kj
Saturday 2/3/24
189
kj
Friday 2/12/21
163
kj
Sunday 1/15/23
242
kj
Monday 11/7/22
232
kj
Monday 5/16/22
219
kj
Friday 6/11/21
213
kj
Wednesday 4/21/21