Shake and Bake
Workouts
Thursday 11/24/22 @ 12:9 AM
272kj
76rpm
41%
16mph
Monday 2/15/21 @ 9:25 PM
✅
313kj
91rpm
35%
16mph
Friday 7/28/23 @ 8:30 PM
68kj
66rpm
36%
13mph
Thursday 3/12/20 @ 12:13 PM
✅
313kj
85rpm
39%
17mph
Thursday 7/6/23 @ 10:57 PM
279kj
75rpm
36%
16mph
Tuesday 5/4/21 @ 11:57 AM
✅
302kj
85rpm
38%
17mph
Wednesday 3/1/23 @ 4:25 PM
275kj
81rpm
39%
16mph
Monday 2/17/20 @ 9:26 PM
✅
291kj
87rpm
37%
16mph
Monday 2/20/23 @ 6:26 PM
271kj
80rpm
40%
16mph
Monday 6/22/20 @ 11:54 AM
✅
316kj
86rpm
39%
17mph
Saturday 7/23/22 @ 11:53 PM
✅
227kj
81rpm
38%
15mph
Thursday 6/16/22 @ 7:9 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 11:1 PM
247kj
77rpm
41%
15mph
Tuesday 6/30/20 @ 1:4 PM
✅
334kj
85rpm
40%
17mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Saturday 1/11/20 @ 2:52 PM
✅
310kj
80rpm
37%
15mph
Tuesday 1/26/21 @ 8:23 PM
120kj
83rpm
32%
14mph
Friday 1/8/21 @ 2:35 PM
✅
195kj
85rpm
38%
17mph
Monday 11/9/20 @ 11:32 PM
173kj
72rpm
35%
13mph
Monday 11/9/20 @ 1:11 PM
✅
295kj
90rpm
37%
17mph
Workouts
kj
Thursday 6/16/22
252
kj
Sunday 1/31/21
120
kj
Tuesday 1/26/21
173
kj
Monday 11/9/20