Shake and Bake
VS
Workouts
Friday 2/21/20 @ 7:15 PM
289kj
72rpm
51%
20mph
Wednesday 4/15/20 @ 10:30 PM
✅
295kj
144rpm
0%
0mph
Wednesday 1/20/21 @ 12:25 AM
✅
303kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 12:24 AM
270kj
62rpm
53%
17mph
Tuesday 12/22/20 @ 10:32 PM
✅
173kj
84rpm
44%
19mph
Friday 12/18/20 @ 10:32 PM
140kj
47rpm
57%
15mph
Saturday 12/19/20 @ 10:43 PM
✅
136kj
72rpm
50%
19mph
Monday 11/16/20 @ 5:9 PM
132kj
59rpm
55%
18mph
Thursday 10/29/20 @ 6:41 PM
✅
188kj
86rpm
45%
19mph
Wednesday 10/21/20 @ 4:1 PM
90kj
57rpm
42%
13mph
Thursday 9/17/20 @ 1:30 PM
✅
177kj
50rpm
45%
11mph
Friday 9/18/20 @ 1:5 AM
109kj
36rpm
47%
8mph
Sunday 11/3/19 @ 7:46 PM
✅
58kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 12:11 PM
45kj
64rpm
38%
13mph
Tuesday 3/10/20 @ 6:22 PM
268kj
80rpm
47%
19mph
Saturday 6/27/20 @ 2:3 PM
✅
272kj
76rpm
48%
19mph
Saturday 5/9/20 @ 1:56 PM
✅
294kj
78rpm
48%
20mph
Sunday 5/10/20 @ 2:32 AM
82kj
62rpm
34%
11mph
Saturday 5/2/20 @ 2:2 PM
285kj
77rpm
48%
20mph
Sunday 5/3/20 @ 4:17 PM
✅
324kj
148rpm
0%
0mph
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
71
🔥
VS
gabbygotback31
🎉 4️⃣0️⃣0️⃣ 🎉
21
Workouts
289
kj
Friday 2/21/20
109
kj
Friday 9/18/20
82
kj
Sunday 5/10/20
285
kj
Saturday 5/2/20