Shake and Bake

Workouts

Wednesday 6/15/22 @ 4:40 PM
72kj
79rpm
42%
17mph
10 min Low Impact Ride
Robin Arzón
Thursday 6/30/22 @ 11:43 AM
95kj
92rpm
41%
19mph
Thursday 6/23/22 @ 8:55 PM
117kj
76rpm
44%
18mph
15 min 90s Country Ride
Hannah Corbin
Monday 4/25/22 @ 11:42 AM
197kj
92rpm
48%
22mph
Sunday 12/27/20 @ 9:4 PM
234kj
86rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 3:5 PM
371kj
92rpm
47%
22mph
Tuesday 7/7/20 @ 2:15 AM
154kj
84rpm
42%
18mph
20 min Recovery Ride
Ben Alldis
Monday 6/22/20 @ 2:53 AM
174kj
94rpm
39%
19mph
Friday 5/22/20 @ 1:33 PM
146kj
78rpm
43%
18mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 1/29/20 @ 11:47 AM
169kj
88rpm
41%
19mph
Friday 3/6/20 @ 1:41 PM
157kj
89rpm
40%
18mph
20 min Recovery Ride
Robin Arzón
Tuesday 4/7/20 @ 12:19 PM
174kj
97rpm
39%
19mph
Sunday 3/8/20 @ 7:34 PM
66kj
77rpm
41%
17mph
10 min Low Impact Ride
Sam Yo
Wednesday 2/26/20 @ 10:48 AM
84kj
90rpm
40%
18mph
Friday 2/7/20 @ 2:42 PM
141kj
82rpm
46%
19mph
15 min Low Impact Ride
Ben Alldis
Monday 2/17/20 @ 1:48 PM
136kj
90rpm
42%
19mph
Wednesday 2/5/20 @ 2:54 PM
216kj
78rpm
51%
21mph
20 min Feel Good Ride
Ally Love
Friday 2/7/20 @ 11:47 AM
191kj
85rpm
44%
19mph
Tuesday 10/22/19 @ 6:17 PM
389kj
70rpm
44%
16mph
60 min Country Ride
Ally Love
Saturday 10/19/19 @ 12:51 PM
761kj
88rpm
49%
22mph

Workouts

10 min Low Impact Ride
Robin Arzón
72 kj
Wednesday 6/15/22
95 kj
Thursday 6/30/22
15 min 90s Country Ride
Hannah Corbin
117 kj
Thursday 6/23/22
197 kj
Monday 4/25/22
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
234 kj
Sunday 12/27/20
371 kj
Sunday 12/27/20
20 min Recovery Ride
Ben Alldis
154 kj
Tuesday 7/7/20
174 kj
Monday 6/22/20
20 min Low Impact Ride
Hannah Corbin
146 kj
Friday 5/22/20
169 kj
Wednesday 1/29/20
20 min Recovery Ride
Robin Arzón
157 kj
Friday 3/6/20
174 kj
Tuesday 4/7/20
10 min Low Impact Ride
Sam Yo
66 kj
Sunday 3/8/20
84 kj
Wednesday 2/26/20
15 min Low Impact Ride
Ben Alldis
141 kj
Friday 2/7/20
136 kj
Monday 2/17/20
20 min Feel Good Ride
Ally Love
216 kj
Wednesday 2/5/20
191 kj
Friday 2/7/20
60 min Country Ride
Ally Love
389 kj
Tuesday 10/22/19
761 kj
Saturday 10/19/19