Shake and Bake

Workouts

Tuesday 3/1/22 @ 11:28 PM
βœ…
237kj
67rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:28 PM
161kj
74rpm
40%
15mph
Monday 12/23/19 @ 3:32 AM
βœ…
232kj
73rpm
46%
17mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/2/20 @ 9:29 PM
187kj
76rpm
41%
16mph
Sunday 9/20/20 @ 3:50 PM
βœ…
110kj
35rpm
45%
8mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 9/15/20 @ 2:11 PM
104kj
41rpm
40%
9mph
Tuesday 5/26/20 @ 8:21 PM
139kj
71rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:23 PM
βœ…
160kj
79rpm
45%
18mph
Monday 4/20/20 @ 1:39 PM
229kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:25 PM
βœ…
229kj
87rpm
41%
18mph
Sunday 3/22/20 @ 4:34 PM
βœ…
58kj
74rpm
40%
16mph
10 min Low Impact Ride
Sam Yo
Sunday 3/22/20 @ 4:32 PM
46kj
82rpm
34%
14mph
Thursday 3/19/20 @ 2:32 PM
208kj
71rpm
45%
17mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:22 PM
βœ…
225kj
82rpm
43%
18mph
Wednesday 3/18/20 @ 9:0 PM
βœ…
234kj
64rpm
48%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
Wednesday 1/15/20 @ 1:57 AM
βœ…
311kj
72rpm
44%
17mph
45 min Latin Ride
Cody Rigsby
Saturday 1/11/20 @ 2:50 PM
302kj
76rpm
43%
17mph
Friday 1/10/20 @ 9:54 PM
βœ…
259kj
67rpm
51%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 9:50 PM
239kj
72rpm
47%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 237 kj
Tuesday 3/1/22
161 kj
Tuesday 3/1/22
30 min Holiday Ride
Cody Rigsby
βœ… 232 kj
Monday 12/23/19
187 kj
Wednesday 12/2/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
βœ… 110 kj
Sunday 9/20/20
104 kj
Tuesday 9/15/20
20 min Pop Ride
Cody Rigsby
139 kj
Tuesday 5/26/20
βœ… 160 kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
229 kj
Monday 4/20/20
βœ… 229 kj
Sunday 8/4/19
10 min Low Impact Ride
Sam Yo
βœ… 58 kj
Sunday 3/22/20
46 kj
Sunday 3/22/20
30 min Together We Ride
Robin ArzΓ³n
208 kj
Thursday 3/19/20
βœ… 225 kj
Thursday 3/19/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 234 kj
Wednesday 3/18/20
206 kj
Friday 5/17/19
45 min Latin Ride
Cody Rigsby
βœ… 311 kj
Wednesday 1/15/20
302 kj
Saturday 1/11/20
30 min Live DJ Ride
Cody Rigsby
βœ… 259 kj
Friday 1/10/20
239 kj
Friday 1/10/20