Shake and Bake
Workouts
Tuesday 9/19/23 @ 3:3 PM
✅
307kj
74rpm
43%
17mph
Wednesday 1/19/22 @ 3:47 AM
293kj
85rpm
38%
17mph
Friday 10/7/22 @ 2:44 PM
✅
355kj
78rpm
44%
18mph
Monday 10/10/22 @ 8:1 PM
265kj
81rpm
38%
16mph
Friday 5/8/20 @ 6:9 PM
✅
790kj
82rpm
45%
19mph
Thursday 6/3/21 @ 9:19 PM
608kj
87rpm
38%
17mph
Monday 7/6/20 @ 5:39 PM
✅
423kj
80rpm
46%
19mph
Wednesday 6/2/21 @ 1:37 AM
331kj
88rpm
39%
17mph
Saturday 1/30/21 @ 12:59 PM
✅
518kj
79rpm
45%
19mph
Thursday 4/22/21 @ 5:37 PM
368kj
87rpm
37%
16mph
Saturday 3/6/21 @ 2:12 PM
✅
775kj
75rpm
47%
19mph
Tuesday 3/9/21 @ 1:29 AM
587kj
83rpm
39%
17mph
Friday 7/10/20 @ 12:53 AM
✅
538kj
75rpm
48%
19mph
Friday 2/19/21 @ 10:58 PM
388kj
86rpm
38%
17mph
Monday 1/18/21 @ 5:55 PM
✅
371kj
79rpm
44%
18mph
Monday 1/18/21 @ 12:48 AM
269kj
86rpm
37%
16mph
Tuesday 5/12/20 @ 1:51 PM
✅
411kj
85rpm
44%
19mph
Wednesday 5/13/20 @ 2:16 AM
284kj
87rpm
38%
17mph
Friday 4/3/20 @ 1:41 PM
✅
542kj
85rpm
44%
19mph
Sunday 10/13/19 @ 9:19 PM
404kj
81rpm
40%
17mph
Workouts
265
kj
Monday 10/10/22
608
kj
Thursday 6/3/21
368
kj
Thursday 4/22/21
587
kj
Tuesday 3/9/21
269
kj
Monday 1/18/21
284
kj
Wednesday 5/13/20
404
kj
Sunday 10/13/19