Shake and Bake
Workouts
Thursday 4/6/23 @ 5:29 PM
✅
237kj
89rpm
39%
18mph
Thursday 5/27/21 @ 3:52 PM
236kj
88rpm
39%
18mph
Friday 12/20/19 @ 5:1 PM
✅
288kj
78rpm
47%
19mph
Monday 12/23/19 @ 5:30 PM
262kj
87rpm
41%
19mph
Wednesday 10/14/20 @ 8:21 PM
✅
446kj
81rpm
47%
20mph
Tuesday 10/13/20 @ 4:14 PM
361kj
85rpm
41%
18mph
Saturday 12/7/19 @ 5:37 PM
✅
564kj
79rpm
46%
19mph
Sunday 1/26/20 @ 5:1 PM
493kj
82rpm
42%
18mph
Saturday 7/25/20 @ 12:51 AM
247kj
69rpm
48%
18mph
Tuesday 6/16/20 @ 2:48 PM
✅
269kj
73rpm
49%
19mph
Tuesday 4/21/20 @ 10:58 PM
✅
483kj
78rpm
49%
20mph
Thursday 4/25/19 @ 3:48 PM
410kj
85rpm
42%
19mph
Monday 12/9/19 @ 5:47 PM
✅
390kj
88rpm
41%
19mph
Sunday 12/8/19 @ 5:44 PM
369kj
93rpm
39%
18mph
Tuesday 4/30/19 @ 4:19 PM
362kj
77rpm
41%
17mph
Monday 4/29/19 @ 4:36 PM
✅
392kj
85rpm
40%
18mph
Thursday 11/1/18 @ 4:13 PM
256kj
75rpm
37%
15mph
Friday 11/9/18 @ 6:14 PM
✅
393kj
84rpm
42%
18mph
Friday 2/23/18 @ 5:26 PM
195kj
64rpm
40%
14mph
Thursday 2/22/18 @ 3:13 PM
✅
386kj
76rpm
46%
18mph
Workouts
236
kj
Thursday 5/27/21
361
kj
Tuesday 10/13/20
493
kj
Sunday 1/26/20
369
kj
Sunday 12/8/19