Shake and Bake
Workouts
Thursday 4/27/23 @ 3:16 PM
✅
381kj
82rpm
43%
18mph
Saturday 10/30/21 @ 5:41 PM
201kj
73rpm
35%
14mph
Wednesday 9/28/22 @ 4:55 PM
✅
265kj
80rpm
44%
19mph
Thursday 8/13/20 @ 9:3 PM
123kj
85rpm
30%
13mph
Sunday 7/3/22 @ 6:25 PM
✅
242kj
76rpm
44%
18mph
Monday 7/4/22 @ 8:29 PM
136kj
74rpm
36%
14mph
Sunday 8/4/19 @ 9:5 PM
✅
295kj
77rpm
48%
20mph
Wednesday 2/23/22 @ 5:3 PM
200kj
66rpm
46%
17mph
Tuesday 12/29/20 @ 7:37 PM
✅
475kj
80rpm
48%
20mph
Sunday 11/7/21 @ 6:0 PM
187kj
77rpm
34%
14mph
Thursday 9/10/20 @ 7:1 PM
✅
460kj
79rpm
47%
20mph
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Tuesday 3/9/21 @ 7:54 PM
✅
431kj
78rpm
47%
19mph
Friday 8/20/21 @ 4:56 PM
192kj
72rpm
36%
14mph
Thursday 6/3/21 @ 5:6 PM
✅
268kj
75rpm
47%
19mph
Tuesday 5/18/21 @ 8:46 PM
120kj
81rpm
32%
14mph
Tuesday 3/2/21 @ 10:41 PM
✅
465kj
82rpm
46%
20mph
Thursday 3/4/21 @ 4:43 PM
207kj
71rpm
36%
14mph
Saturday 12/21/19 @ 5:39 PM
✅
551kj
82rpm
45%
19mph
Thursday 1/21/21 @ 5:46 PM
233kj
80rpm
32%
13mph
Workouts
192
kj
Friday 8/20/21
233
kj
Thursday 1/21/21