Shake and Bake
Workouts
Wednesday 10/6/21 @ 8:1 PM
✅
517kj
83rpm
43%
19mph
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Tuesday 5/18/21 @ 4:39 PM
✅
341kj
79rpm
42%
18mph
Wednesday 7/21/21 @ 1:58 PM
286kj
86rpm
37%
16mph
Monday 9/12/22 @ 4:56 PM
✅
245kj
75rpm
44%
18mph
Friday 5/8/20 @ 6:12 PM
184kj
91rpm
35%
16mph
Thursday 10/7/21 @ 9:9 PM
✅
381kj
79rpm
44%
18mph
Wednesday 9/29/21 @ 1:47 PM
247kj
87rpm
34%
15mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Wednesday 8/19/20 @ 3:55 PM
185kj
79rpm
40%
16mph
Sunday 6/14/20 @ 9:22 PM
✅
305kj
78rpm
48%
20mph
Friday 10/30/20 @ 3:18 PM
199kj
92rpm
37%
17mph
Wednesday 4/29/20 @ 1:11 AM
✅
624kj
79rpm
48%
20mph
Thursday 10/17/19 @ 10:14 PM
390kj
89rpm
36%
16mph
Monday 3/30/20 @ 8:37 PM
✅
468kj
79rpm
48%
20mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Thursday 10/3/19 @ 7:12 PM
✅
463kj
78rpm
48%
20mph
Thursday 10/3/19 @ 3:20 PM
289kj
89rpm
36%
16mph
Tuesday 6/25/19 @ 10:48 PM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 8:19 PM
✅
45kj
84rpm
33%
14mph
Workouts
364
kj
Sunday 10/3/21
286
kj
Wednesday 7/21/21
247
kj
Wednesday 9/29/21
199
kj
Friday 10/30/20
390
kj
Thursday 10/17/19