Shake and Bake
Workouts
Saturday 7/23/22 @ 7:24 PM
248kj
80rpm
44%
18mph
Thursday 4/29/21 @ 3:10 PM
✅
277kj
84rpm
44%
19mph
Tuesday 10/12/21 @ 4:39 PM
✅
384kj
78rpm
46%
19mph
Wednesday 9/1/21 @ 2:36 PM
377kj
80rpm
45%
19mph
Wednesday 7/7/21 @ 5:8 PM
423kj
75rpm
48%
19mph
Tuesday 12/8/20 @ 5:54 PM
✅
424kj
77rpm
49%
19mph
Tuesday 3/9/21 @ 7:54 PM
✅
431kj
78rpm
47%
19mph
Monday 12/28/20 @ 6:16 PM
397kj
87rpm
42%
19mph
Sunday 4/5/20 @ 12:37 AM
✅
273kj
80rpm
45%
19mph
Sunday 3/7/21 @ 3:26 PM
260kj
86rpm
42%
19mph
Tuesday 3/2/21 @ 10:41 PM
✅
465kj
82rpm
46%
20mph
Wednesday 9/23/20 @ 7:3 PM
381kj
82rpm
44%
18mph
Thursday 2/18/21 @ 5:48 PM
✅
285kj
83rpm
44%
19mph
Tuesday 9/15/20 @ 5:8 PM
262kj
88rpm
42%
19mph
Tuesday 2/16/21 @ 5:24 PM
✅
415kj
86rpm
37%
17mph
Wednesday 12/2/20 @ 5:41 PM
386kj
91rpm
36%
17mph
Saturday 5/23/20 @ 5:28 PM
✅
100kj
72rpm
50%
20mph
Friday 11/27/20 @ 8:5 PM
93kj
70rpm
51%
19mph
Thursday 9/10/20 @ 7:1 PM
✅
460kj
79rpm
47%
20mph
Monday 8/10/20 @ 4:38 PM
381kj
82rpm
43%
18mph
Workouts
248
kj
Saturday 7/23/22
377
kj
Wednesday 9/1/21
397
kj
Monday 12/28/20
260
kj
Sunday 3/7/21
262
kj
Tuesday 9/15/20