Shake and Bake
Workouts
Sunday 5/24/20 @ 4:59 PM
645kj
82rpm
47%
20mph
Sunday 1/23/22 @ 5:25 PM
✅
955kj
61rpm
69%
24mph
Monday 9/20/21 @ 4:12 PM
394kj
79rpm
44%
19mph
Thursday 10/14/21 @ 1:53 AM
✅
595kj
75rpm
56%
22mph
Sunday 12/27/20 @ 12:54 AM
470kj
78rpm
47%
20mph
Tuesday 2/23/21 @ 3:0 AM
✅
623kj
81rpm
54%
22mph
Monday 11/30/20 @ 6:15 PM
426kj
78rpm
41%
17mph
Wednesday 11/25/20 @ 3:28 AM
✅
817kj
93rpm
49%
22mph
Sunday 6/28/20 @ 10:37 PM
263kj
81rpm
45%
19mph
Tuesday 6/23/20 @ 2:24 AM
✅
364kj
94rpm
46%
21mph
Saturday 6/20/20 @ 11:50 PM
901kj
77rpm
47%
20mph
Tuesday 8/6/19 @ 1:16 AM
✅
1236kj
94rpm
48%
23mph
Thursday 6/18/20 @ 9:44 PM
312kj
79rpm
48%
20mph
Wednesday 6/17/20 @ 7:28 PM
✅
402kj
93rpm
48%
22mph
Wednesday 12/18/19 @ 5:39 PM
411kj
79rpm
46%
19mph
Tuesday 12/17/19 @ 2:38 AM
✅
604kj
90rpm
50%
22mph
Wednesday 11/6/19 @ 5:14 PM
413kj
80rpm
46%
19mph
Thursday 11/7/19 @ 1:21 AM
✅
588kj
93rpm
48%
22mph
Wednesday 1/30/19 @ 5:6 PM
303kj
82rpm
39%
17mph
Wednesday 1/30/19 @ 2:53 AM
✅
502kj
94rpm
45%
21mph
Workouts
426
kj
Monday 11/30/20
263
kj
Sunday 6/28/20
901
kj
Saturday 6/20/20
312
kj
Thursday 6/18/20
411
kj
Wednesday 12/18/19
413
kj
Wednesday 11/6/19
303
kj
Wednesday 1/30/19