Shake and Bake
Workouts
Thursday 3/11/21 @ 11:38 PM
✅
583kj
80rpm
46%
20mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Saturday 12/5/20 @ 6:26 PM
✅
289kj
79rpm
47%
19mph
Wednesday 12/2/20 @ 8:13 PM
163kj
83rpm
36%
15mph
Tuesday 6/9/20 @ 6:38 PM
✅
466kj
80rpm
47%
20mph
Wednesday 11/25/20 @ 5:3 PM
264kj
79rpm
39%
16mph
Friday 3/1/19 @ 4:53 PM
221kj
76rpm
36%
15mph
Wednesday 2/27/19 @ 6:4 PM
✅
238kj
82rpm
36%
15mph
Tuesday 12/4/18 @ 5:16 PM
✅
285kj
80rpm
40%
16mph
Wednesday 10/24/18 @ 3:11 PM
249kj
86rpm
36%
16mph
Wednesday 7/25/18 @ 9:12 PM
167kj
79rpm
37%
15mph
Sunday 9/9/18 @ 7:25 PM
✅
184kj
86rpm
38%
16mph
Thursday 7/12/18 @ 3:47 PM
✅
328kj
79rpm
38%
16mph
Wednesday 7/11/18 @ 5:22 PM
293kj
83rpm
35%
15mph
Sunday 7/8/18 @ 4:21 PM
✅
260kj
75rpm
40%
16mph
Saturday 7/7/18 @ 8:27 PM
254kj
76rpm
40%
16mph
Wednesday 6/20/18 @ 5:27 PM
✅
301kj
82rpm
36%
15mph
Saturday 5/19/18 @ 4:13 PM
295kj
83rpm
35%
15mph
Workouts
360
kj
Saturday 3/13/21
339
kj
Saturday 12/26/20
163
kj
Wednesday 12/2/20
249
kj
Wednesday 10/24/18
293
kj
Wednesday 7/11/18
295
kj
Saturday 5/19/18