Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 11:53 AM
307kj
77rpm
41%
17mph
Thursday 2/6/20 @ 11:30 PM
✅
336kj
84rpm
40%
18mph
Saturday 9/25/21 @ 4:29 PM
✅
363kj
85rpm
42%
18mph
Monday 9/27/21 @ 10:22 AM
351kj
79rpm
42%
18mph
Wednesday 2/22/23 @ 12:55 PM
282kj
80rpm
40%
17mph
Monday 7/27/20 @ 11:16 PM
✅
392kj
71rpm
49%
19mph
Wednesday 12/16/20 @ 7:6 PM
✅
351kj
78rpm
44%
18mph
Sunday 5/16/21 @ 5:5 PM
328kj
84rpm
40%
17mph
Friday 5/14/21 @ 4:32 PM
✅
496kj
87rpm
41%
18mph
Saturday 5/15/21 @ 1:52 PM
422kj
0rpm
0%
0mph
Thursday 12/31/20 @ 8:11 PM
✅
182kj
74rpm
41%
16mph
Wednesday 3/17/21 @ 10:59 AM
139kj
73rpm
36%
14mph
Wednesday 12/16/20 @ 12:17 AM
226kj
81rpm
50%
21mph
Sunday 5/17/20 @ 4:58 PM
✅
253kj
80rpm
53%
22mph
Wednesday 12/9/20 @ 7:15 PM
✅
476kj
81rpm
42%
18mph
Saturday 1/18/20 @ 5:55 PM
450kj
81rpm
42%
18mph
Tuesday 11/10/20 @ 7:8 PM
✅
348kj
83rpm
42%
18mph
Wednesday 11/11/20 @ 11:36 AM
345kj
74rpm
44%
17mph
Saturday 12/14/19 @ 6:38 PM
✅
304kj
84rpm
39%
17mph
Tuesday 1/21/20 @ 12:20 AM
291kj
82rpm
39%
17mph
alright_meow
Albuquerque
58
🔥
VS
blue_dragonfly5
KCMO #PZP
55
Workouts
351
kj
Monday 9/27/21
282
kj
Wednesday 2/22/23
328
kj
Sunday 5/16/21
422
kj
Saturday 5/15/21
139
kj
Wednesday 3/17/21
450
kj
Saturday 1/18/20
345
kj
Wednesday 11/11/20
291
kj
Tuesday 1/21/20