Shake and Bake
Workouts
Saturday 6/5/21 @ 5:5 PM
✅
726kj
88rpm
41%
18mph
Sunday 6/6/21 @ 2:2 PM
614kj
73rpm
43%
17mph
Wednesday 12/8/21 @ 12:48 PM
✅
352kj
81rpm
42%
18mph
Thursday 8/6/20 @ 3:19 PM
294kj
69rpm
44%
17mph
Sunday 4/25/21 @ 9:27 PM
✅
373kj
87rpm
41%
18mph
Sunday 4/25/21 @ 7:29 PM
313kj
75rpm
41%
17mph
Wednesday 10/6/21 @ 11:47 AM
✅
360kj
82rpm
42%
18mph
Friday 10/1/21 @ 1:29 AM
296kj
70rpm
43%
17mph
Thursday 5/28/20 @ 7:29 PM
✅
208kj
81rpm
41%
17mph
Thursday 5/28/20 @ 1:11 AM
193kj
77rpm
41%
16mph
Sunday 5/2/21 @ 5:53 PM
✅
218kj
85rpm
40%
17mph
Monday 3/8/21 @ 7:27 PM
180kj
71rpm
41%
16mph
Monday 3/8/21 @ 8:5 PM
✅
720kj
82rpm
42%
18mph
Monday 4/6/20 @ 2:18 PM
585kj
76rpm
42%
17mph
Saturday 2/20/21 @ 5:4 PM
✅
527kj
82rpm
44%
19mph
Wednesday 7/8/20 @ 11:17 PM
434kj
73rpm
44%
17mph
Monday 11/2/20 @ 7:44 PM
✅
370kj
79rpm
44%
18mph
Tuesday 12/22/20 @ 3:58 PM
281kj
79rpm
39%
16mph
Wednesday 10/30/19 @ 8:24 PM
✅
226kj
74rpm
46%
18mph
Thursday 10/31/19 @ 12:31 PM
188kj
74rpm
42%
16mph
Workouts
614
kj
Sunday 6/6/21
294
kj
Thursday 8/6/20
296
kj
Friday 10/1/21
193
kj
Thursday 5/28/20
180
kj
Monday 3/8/21
585
kj
Monday 4/6/20
281
kj
Tuesday 12/22/20
188
kj
Thursday 10/31/19