Shake and Bake
Workouts
Sunday 4/18/21 @ 1:24 PM
300kj
72rpm
42%
17mph
Sunday 4/25/21 @ 9:32 PM
✅
331kj
84rpm
41%
18mph
Friday 1/14/22 @ 12:0 AM
294kj
73rpm
41%
16mph
Tuesday 1/11/22 @ 8:6 PM
✅
295kj
75rpm
42%
17mph
Saturday 6/13/20 @ 5:19 PM
✅
432kj
74rpm
44%
17mph
Sunday 6/14/20 @ 9:10 PM
405kj
78rpm
41%
17mph
Wednesday 9/30/20 @ 12:57 AM
438kj
70rpm
45%
17mph
Sunday 10/4/20 @ 10:2 PM
✅
455kj
80rpm
43%
18mph
Friday 5/28/21 @ 8:41 PM
426kj
74rpm
42%
17mph
Thursday 5/27/21 @ 5:6 PM
✅
438kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 2:24 AM
✅
187kj
77rpm
40%
16mph
Monday 4/20/20 @ 9:12 AM
169kj
80rpm
38%
16mph
Saturday 11/14/20 @ 4:55 PM
✅
189kj
73rpm
41%
16mph
Sunday 7/12/20 @ 11:58 PM
180kj
86rpm
36%
16mph
Wednesday 10/7/20 @ 8:33 PM
✅
415kj
72rpm
42%
16mph
Wednesday 10/7/20 @ 6:23 PM
412kj
82rpm
39%
17mph
Monday 9/21/20 @ 2:2 AM
285kj
74rpm
39%
16mph
Thursday 9/24/20 @ 3:6 PM
✅
311kj
82rpm
39%
16mph
Monday 6/8/20 @ 7:8 PM
315kj
76rpm
42%
17mph
Tuesday 6/9/20 @ 8:49 PM
✅
321kj
82rpm
41%
17mph
Workouts
300
kj
Sunday 4/18/21
405
kj
Sunday 6/14/20
169
kj
Monday 4/20/20
180
kj
Sunday 7/12/20
412
kj
Wednesday 10/7/20