Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 1:24 PM
✅
300kj
72rpm
42%
17mph
Sunday 4/18/21 @ 7:6 PM
221kj
80rpm
35%
15mph
Tuesday 6/22/21 @ 4:59 PM
✅
295kj
75rpm
41%
17mph
Sunday 11/5/23 @ 7:45 PM
191kj
87rpm
31%
14mph
Friday 1/14/22 @ 12:0 AM
✅
294kj
73rpm
41%
16mph
Sunday 1/9/22 @ 2:35 PM
191kj
82rpm
32%
14mph
Sunday 1/16/22 @ 6:10 PM
✅
289kj
73rpm
39%
15mph
Monday 1/17/22 @ 8:32 PM
198kj
77rpm
33%
14mph
Wednesday 9/29/21 @ 5:57 PM
✅
194kj
80rpm
39%
17mph
Friday 8/6/21 @ 9:19 PM
143kj
95rpm
30%
15mph
Saturday 4/3/21 @ 9:47 PM
✅
195kj
75rpm
41%
16mph
Monday 4/5/21 @ 7:39 PM
145kj
83rpm
34%
15mph
Monday 11/23/20 @ 8:43 PM
✅
299kj
70rpm
42%
16mph
Monday 11/23/20 @ 8:13 PM
208kj
87rpm
32%
14mph
Wednesday 11/18/20 @ 7:35 PM
✅
158kj
71rpm
39%
15mph
Thursday 11/19/20 @ 12:54 PM
128kj
84rpm
32%
14mph
Saturday 11/14/20 @ 4:55 PM
✅
189kj
73rpm
41%
16mph
Monday 10/26/20 @ 8:1 PM
123kj
85rpm
31%
14mph
Sunday 4/5/20 @ 8:30 PM
✅
269kj
79rpm
39%
16mph
Friday 10/30/20 @ 4:51 PM
200kj
82rpm
33%
14mph
alohayall
Fort Worth Texas
123
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Workouts
221
kj
Sunday 4/18/21
191
kj
Sunday 11/5/23
143
kj
Friday 8/6/21
145
kj
Monday 4/5/21
128
kj
Thursday 11/19/20
123
kj
Monday 10/26/20
200
kj
Friday 10/30/20