Shake and Bake
Workouts
Saturday 4/24/21 @ 3:4 PM
407kj
78rpm
41%
17mph
Saturday 4/24/21 @ 4:0 PM
✅
690kj
83rpm
49%
21mph
Sunday 1/28/24 @ 10:20 PM
260kj
74rpm
38%
15mph
Tuesday 1/31/23 @ 4:6 PM
✅
491kj
80rpm
49%
20mph
Tuesday 7/7/20 @ 2:7 AM
325kj
76rpm
41%
17mph
Wednesday 7/8/20 @ 2:8 PM
✅
549kj
83rpm
50%
21mph
Friday 1/21/22 @ 1:2 AM
302kj
73rpm
42%
16mph
Wednesday 1/19/22 @ 10:2 PM
✅
508kj
77rpm
51%
21mph
Monday 3/8/21 @ 7:27 PM
180kj
71rpm
41%
16mph
Friday 9/17/21 @ 3:51 PM
✅
315kj
82rpm
47%
20mph
Sunday 7/25/21 @ 2:59 PM
183kj
74rpm
40%
16mph
Thursday 7/22/21 @ 10:30 PM
✅
324kj
84rpm
47%
20mph
Tuesday 5/12/20 @ 12:39 AM
281kj
77rpm
40%
16mph
Monday 5/11/20 @ 8:39 PM
✅
525kj
81rpm
50%
21mph
Friday 11/20/20 @ 6:4 PM
389kj
0rpm
44%
16mph
Tuesday 11/24/20 @ 12:57 AM
✅
680kj
81rpm
49%
21mph
Friday 7/17/20 @ 4:25 PM
599kj
75rpm
42%
17mph
Monday 7/20/20 @ 10:3 PM
✅
1017kj
82rpm
49%
21mph
Sunday 3/22/20 @ 5:26 PM
279kj
72rpm
42%
16mph
Sunday 3/22/20 @ 5:29 PM
✅
453kj
75rpm
50%
20mph
Workouts
407
kj
Saturday 4/24/21
325
kj
Tuesday 7/7/20
180
kj
Monday 3/8/21
183
kj
Sunday 7/25/21
281
kj
Tuesday 5/12/20
389
kj
Friday 11/20/20
599
kj
Friday 7/17/20