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Shake and Bake
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Friday 2/10/23 @ 3:59 PM
✅
300
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 2/10/23 @ 8:37 PM
254
kj
81
rpm
37
%
16
mph
Sunday 10/17/21 @ 6:24 PM
✅
314
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 10/13/21 @ 6:56 PM
303
kj
79
rpm
40
%
16
mph
Sunday 2/21/21 @ 5:22 PM
320
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 7:51 PM
✅
325
kj
84
rpm
38
%
17
mph
Sunday 6/6/21 @ 5:18 PM
318
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/17/20 @ 5:33 PM
✅
344
kj
85
rpm
41
%
18
mph
Saturday 2/27/21 @ 4:16 PM
346
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 6:27 PM
✅
461
kj
84
rpm
40
%
17
mph
Thursday 10/1/20 @ 4:16 PM
303
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/2/20 @ 6:14 PM
✅
345
kj
80
rpm
42
%
18
mph
Thursday 11/7/19 @ 3:36 PM
308
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 6:10 PM
✅
337
kj
83
rpm
41
%
18
mph
Friday 4/17/20 @ 5:4 PM
kj
rpm
%
0
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 3:0 PM
✅
226
kj
87
rpm
40
%
18
mph
Monday 9/16/19 @ 3:23 PM
314
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 4:10 PM
✅
367
kj
86
rpm
41
%
18
mph
Thursday 4/18/19 @ 3:44 PM
✅
311
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 4:59 PM
263
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
300
kj
Friday 2/10/23
254
kj
Friday 2/10/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
314
kj
Sunday 10/17/21
303
kj
Wednesday 10/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Sunday 2/21/21
✅
325
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
318
kj
Sunday 6/6/21
✅
344
kj
Wednesday 6/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 2/27/21
✅
461
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Thursday 10/1/20
✅
345
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Thursday 11/7/19
✅
337
kj
Friday 6/26/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
kj
Friday 4/17/20
✅
226
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 9/16/19
✅
367
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Thursday 4/18/19
263
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts