Shake and Bake
VS
Workouts
Monday 4/25/22 @ 3:54 PM
302kj
85rpm
38%
17mph
Wednesday 2/7/24 @ 12:16 PM
✅
335kj
83rpm
40%
18mph
Sunday 1/24/21 @ 6:20 PM
340kj
84rpm
40%
17mph
Tuesday 1/26/21 @ 12:22 PM
✅
377kj
92rpm
39%
18mph
Sunday 9/5/21 @ 6:7 PM
✅
309kj
85rpm
39%
17mph
Wednesday 1/12/22 @ 12:38 PM
294kj
86rpm
38%
17mph
Sunday 4/25/21 @ 5:18 PM
335kj
85rpm
39%
17mph
Wednesday 2/3/21 @ 10:57 AM
✅
385kj
83rpm
43%
18mph
Tuesday 8/11/20 @ 4:18 PM
309kj
81rpm
40%
17mph
Wednesday 1/20/21 @ 11:46 AM
✅
366kj
86rpm
41%
18mph
Tuesday 1/19/21 @ 3:13 AM
323kj
83rpm
40%
17mph
Monday 1/18/21 @ 12:8 PM
✅
371kj
84rpm
42%
18mph
Wednesday 10/30/19 @ 3:27 PM
196kj
79rpm
40%
17mph
Wednesday 11/6/19 @ 12:30 PM
✅
235kj
78rpm
44%
18mph
Tuesday 8/27/19 @ 3:19 PM
314kj
84rpm
38%
16mph
Tuesday 8/27/19 @ 11:36 AM
✅
429kj
84rpm
43%
19mph
Wednesday 5/22/19 @ 3:39 PM
39kj
76rpm
33%
13mph
Wednesday 5/2/18 @ 10:46 AM
✅
47kj
74rpm
37%
14mph
Tuesday 6/5/18 @ 3:52 PM
170kj
71rpm
49%
19mph
Saturday 3/2/19 @ 3:38 PM
✅
257kj
83rpm
51%
22mph
alohapelotona
Oahu#PZP
23
VS
becomingabadass
Grapevine TX
171
🔥
Workouts
302
kj
Monday 4/25/22
294
kj
Wednesday 1/12/22
309
kj
Tuesday 8/11/20
323
kj
Tuesday 1/19/21
196
kj
Wednesday 10/30/19