Shake and Bake
Workouts
Sunday 2/21/21 @ 5:22 PM
320kj
86rpm
36%
16mph
Sunday 12/27/20 @ 7:57 PM
✅
390kj
91rpm
38%
18mph
Saturday 5/7/22 @ 4:46 PM
319kj
85rpm
39%
17mph
Saturday 12/18/21 @ 9:16 PM
✅
391kj
89rpm
41%
19mph
Saturday 9/25/21 @ 4:46 PM
43kj
87rpm
31%
14mph
Monday 3/9/20 @ 6:49 PM
✅
46kj
98rpm
30%
15mph
Sunday 8/15/21 @ 7:14 PM
62kj
88rpm
31%
14mph
Thursday 8/19/21 @ 9:0 PM
✅
66kj
94rpm
30%
14mph
Sunday 4/28/19 @ 4:39 PM
542kj
81rpm
41%
17mph
Saturday 2/6/21 @ 9:21 PM
✅
711kj
88rpm
45%
20mph
Sunday 11/29/20 @ 5:3 PM
436kj
84rpm
40%
17mph
Saturday 11/28/20 @ 7:50 PM
✅
573kj
91rpm
42%
19mph
Thursday 10/1/20 @ 4:16 PM
303kj
82rpm
40%
17mph
Friday 10/2/20 @ 5:31 PM
✅
395kj
89rpm
42%
19mph
Saturday 6/22/19 @ 4:44 PM
430kj
84rpm
39%
17mph
Wednesday 9/18/19 @ 3:32 PM
✅
496kj
97rpm
38%
18mph
Wednesday 1/30/19 @ 3:27 PM
285kj
86rpm
37%
16mph
Wednesday 1/30/19 @ 6:30 PM
✅
314kj
91rpm
37%
17mph
Friday 1/18/19 @ 4:3 PM
54kj
88rpm
35%
15mph
Wednesday 1/23/19 @ 7:7 PM
✅
55kj
95rpm
33%
16mph
Workouts
319
kj
Saturday 5/7/22
542
kj
Sunday 4/28/19
436
kj
Sunday 11/29/20
303
kj
Thursday 10/1/20
430
kj
Saturday 6/22/19
285
kj
Wednesday 1/30/19