Shake and Bake
Workouts
Wednesday 2/3/21 @ 7:55 PM
333kj
83rpm
41%
18mph
Wednesday 4/28/21 @ 5:34 AM
✅
340kj
82rpm
41%
17mph
Monday 3/8/21 @ 12:56 AM
656kj
81rpm
41%
17mph
Saturday 4/11/20 @ 6:13 PM
✅
734kj
82rpm
43%
18mph
Monday 1/25/21 @ 10:49 PM
312kj
81rpm
40%
17mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Monday 1/18/21 @ 6:38 AM
308kj
80rpm
41%
17mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Friday 9/4/20 @ 11:48 PM
264kj
84rpm
37%
16mph
Saturday 9/5/20 @ 7:11 AM
✅
337kj
83rpm
41%
18mph
Thursday 11/28/19 @ 5:2 PM
369kj
88rpm
36%
16mph
Saturday 7/13/19 @ 4:45 PM
✅
485kj
77rpm
45%
18mph
Wednesday 1/29/20 @ 3:40 AM
253kj
82rpm
37%
16mph
Saturday 2/1/20 @ 9:8 PM
✅
333kj
81rpm
42%
18mph
Sunday 10/6/19 @ 9:3 PM
178kj
84rpm
44%
19mph
Tuesday 10/29/19 @ 2:24 PM
✅
221kj
86rpm
47%
21mph
Thursday 7/4/19 @ 4:28 PM
285kj
80rpm
40%
17mph
Thursday 8/8/19 @ 1:1 PM
✅
397kj
81rpm
45%
19mph
Wednesday 5/8/19 @ 11:14 PM
43kj
80rpm
33%
14mph
Wednesday 4/24/19 @ 1:12 PM
✅
64kj
78rpm
40%
17mph
Workouts
656
kj
Monday 3/8/21
308
kj
Monday 1/18/21
264
kj
Friday 9/4/20
369
kj
Thursday 11/28/19
253
kj
Wednesday 1/29/20
285
kj
Thursday 7/4/19