Shake and Bake
Workouts
Tuesday 9/5/23 @ 3:1 AM
207kj
78rpm
40%
17mph
Wednesday 9/6/23 @ 2:33 PM
✅
232kj
81rpm
42%
18mph
Wednesday 4/5/23 @ 6:39 AM
120kj
73rpm
34%
14mph
Friday 9/23/22 @ 5:2 PM
✅
228kj
86rpm
40%
18mph
Sunday 12/4/22 @ 12:18 AM
323kj
87rpm
38%
17mph
Tuesday 10/12/21 @ 2:29 PM
✅
331kj
82rpm
40%
17mph
Saturday 1/22/22 @ 6:28 AM
263kj
80rpm
34%
14mph
Friday 1/14/22 @ 7:6 PM
✅
466kj
83rpm
42%
18mph
Thursday 9/9/21 @ 10:19 PM
✅
509kj
79rpm
45%
19mph
Friday 8/13/21 @ 3:53 PM
436kj
78rpm
43%
18mph
Sunday 12/13/20 @ 7:41 PM
478kj
82rpm
42%
18mph
Friday 2/26/21 @ 5:58 PM
✅
492kj
88rpm
40%
18mph
Wednesday 12/2/20 @ 6:55 AM
191kj
82rpm
39%
17mph
Sunday 5/17/20 @ 3:33 PM
✅
220kj
83rpm
41%
18mph
Tuesday 9/24/19 @ 11:8 PM
292kj
86rpm
38%
17mph
Wednesday 9/25/19 @ 2:51 PM
✅
349kj
88rpm
40%
18mph
Sunday 7/1/18 @ 11:45 PM
258kj
75rpm
40%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
372kj
79rpm
45%
18mph
Tuesday 6/26/18 @ 11:33 PM
14kj
87rpm
31%
14mph
Wednesday 6/6/18 @ 2:28 PM
✅
231kj
73rpm
47%
18mph
Workouts
120
kj
Wednesday 4/5/23
263
kj
Saturday 1/22/22
191
kj
Wednesday 12/2/20