Shake and Bake
Workouts
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Thursday 12/19/19 @ 2:9 AM
198kj
85rpm
38%
17mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Tuesday 2/16/21 @ 10:59 PM
216kj
86rpm
39%
17mph
Tuesday 10/4/22 @ 9:39 PM
✅
426kj
86rpm
51%
22mph
Tuesday 9/6/22 @ 8:36 PM
311kj
82rpm
40%
17mph
Wednesday 9/7/22 @ 11:32 PM
✅
604kj
81rpm
52%
22mph
Sunday 5/29/22 @ 1:38 AM
317kj
79rpm
41%
17mph
Tuesday 6/21/22 @ 10:31 PM
✅
614kj
76rpm
54%
22mph
Saturday 8/22/20 @ 8:20 AM
29kj
80rpm
28%
12mph
Friday 8/28/20 @ 2:31 PM
✅
86kj
90rpm
41%
19mph
Sunday 8/16/20 @ 6:30 AM
185kj
73rpm
42%
16mph
Friday 8/21/20 @ 1:34 PM
✅
529kj
84rpm
59%
24mph
Sunday 4/28/19 @ 2:29 AM
162kj
89rpm
34%
15mph
Tuesday 5/12/20 @ 1:21 PM
✅
384kj
88rpm
48%
21mph
Sunday 6/30/19 @ 2:39 AM
404kj
85rpm
38%
17mph
Wednesday 4/29/20 @ 1:28 PM
✅
867kj
88rpm
51%
22mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Workouts
366
kj
Monday 1/27/20
198
kj
Thursday 12/19/19
216
kj
Tuesday 2/16/21
311
kj
Tuesday 9/6/22
317
kj
Sunday 5/29/22
162
kj
Sunday 4/28/19