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Shake and Bake
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Tuesday 1/18/22 @ 11:11 PM
334
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/18/23 @ 3:37 PM
✅
351
kj
90
rpm
38
%
17
mph
Friday 9/4/20 @ 11:48 PM
264
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/2/20 @ 3:9 PM
✅
392
kj
91
rpm
40
%
18
mph
Sunday 1/23/22 @ 1:38 AM
✅
423
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 7/26/21 @ 3:39 PM
kj
rpm
%
0
mph
Wednesday 2/3/21 @ 7:55 PM
333
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 6:58 PM
✅
369
kj
89
rpm
37
%
17
mph
Monday 3/8/21 @ 12:56 AM
656
kj
81
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:17 PM
✅
839
kj
88
rpm
43
%
19
mph
Sunday 2/21/21 @ 6:12 AM
✅
432
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0
mph
Monday 1/18/21 @ 6:38 AM
308
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:14 AM
✅
334
kj
83
rpm
39
%
17
mph
Wednesday 11/4/20 @ 12:29 AM
302
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/2/20 @ 7:21 PM
✅
471
kj
83
rpm
47
%
20
mph
Thursday 11/28/19 @ 5:2 PM
369
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 4:30 AM
✅
570
kj
92
rpm
42
%
19
mph
Friday 11/1/19 @ 1:9 AM
52
kj
76
rpm
30
%
12
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 6:30 PM
✅
269
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Tuesday 1/18/22
✅
351
kj
Monday 9/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Friday 9/4/20
✅
392
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
423
kj
Sunday 1/23/22
kj
Monday 7/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Wednesday 2/3/21
✅
369
kj
Sunday 4/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
656
kj
Monday 3/8/21
✅
839
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Sunday 2/21/21
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Monday 1/18/21
✅
334
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
302
kj
Wednesday 11/4/20
✅
471
kj
Monday 11/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Thursday 11/28/19
✅
570
kj
Friday 11/22/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
52
kj
Friday 11/1/19
✅
269
kj
Friday 11/1/19
Previous Workouts
Next Workouts