Shake and Bake

Workouts

Thursday 8/20/20 @ 11:26 AM
107kj
0rpm
0%
0mph
15 min Pop Ride
Cody Rigsby
Wednesday 1/27/21 @ 1:43 AM
90kj
58rpm
47%
14mph
Tuesday 1/26/21 @ 2:8 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:54 PM
196kj
54rpm
50%
14mph
Monday 11/2/20 @ 1:1 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/30/20 @ 4:4 PM
155kj
58rpm
44%
13mph
Tuesday 4/21/20 @ 12:18 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:30 PM
295kj
144rpm
0%
0mph
Friday 6/5/20 @ 2:5 PM
232kj
131rpm
0%
0mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 5:1 PM
176kj
55rpm
47%
14mph
Thursday 6/4/20 @ 12:28 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
208kj
74rpm
43%
17mph
Thursday 5/21/20 @ 1:17 PM
254kj
138rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 5/24/20 @ 4:37 PM
118kj
52rpm
42%
11mph

Workouts

15 min Pop Ride
Cody Rigsby
107 kj
Thursday 8/20/20
90 kj
Wednesday 1/27/21
30 min Sundays with Love
Ally Love
kj
Tuesday 1/26/21
196 kj
Sunday 1/24/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Monday 11/2/20
155 kj
Friday 10/30/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Tuesday 4/21/20
295 kj
Wednesday 4/15/20
30 min Feel Good Ride: Live from Home
Ally Love
232 kj
Friday 6/5/20
176 kj
Sunday 5/17/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Thursday 6/4/20
208 kj
Wednesday 6/3/20
30 min Pop Ride: Live from Home
Robin Arzón
254 kj
Thursday 5/21/20
118 kj
Sunday 5/24/20