Shake and Bake
Workouts
Saturday 10/14/23 @ 3:42 PM
374kj
72rpm
40%
16mph
Sunday 5/17/20 @ 12:13 AM
✅
399kj
82rpm
40%
17mph
Thursday 8/10/23 @ 9:32 PM
155kj
74rpm
37%
15mph
Wednesday 1/5/22 @ 1:52 AM
✅
189kj
96rpm
34%
16mph
Wednesday 7/26/23 @ 12:39 PM
267kj
73rpm
40%
16mph
Wednesday 4/28/21 @ 10:7 PM
✅
299kj
92rpm
36%
17mph
Saturday 7/8/23 @ 11:49 AM
266kj
74rpm
39%
16mph
Saturday 4/23/22 @ 11:54 PM
✅
310kj
95rpm
35%
17mph
Sunday 12/27/20 @ 6:15 PM
131kj
80rpm
34%
14mph
Thursday 6/3/21 @ 8:43 PM
✅
135kj
86rpm
32%
14mph
Monday 5/24/21 @ 8:53 AM
267kj
83rpm
35%
15mph
Monday 5/24/21 @ 12:3 AM
✅
282kj
87rpm
33%
15mph
Saturday 5/1/21 @ 3:38 PM
366kj
79rpm
39%
16mph
Wednesday 4/28/21 @ 10:56 PM
✅
429kj
94rpm
37%
17mph
Monday 2/15/21 @ 2:58 PM
254kj
84rpm
35%
15mph
Sunday 2/14/21 @ 7:44 PM
✅
272kj
104rpm
26%
15mph
Saturday 2/6/21 @ 1:8 AM
152kj
82rpm
36%
15mph
Tuesday 2/2/21 @ 1:11 AM
✅
173kj
95rpm
33%
16mph
Saturday 1/30/21 @ 8:30 PM
317kj
75rpm
39%
15mph
Sunday 1/31/21 @ 10:52 PM
✅
341kj
84rpm
37%
16mph
Workouts
155
kj
Thursday 8/10/23
267
kj
Wednesday 7/26/23
131
kj
Sunday 12/27/20
366
kj
Saturday 5/1/21
152
kj
Saturday 2/6/21
317
kj
Saturday 1/30/21