Shake and Bake
Workouts
Monday 11/6/23 @ 11:4 AM
178kj
77rpm
38%
16mph
Wednesday 3/31/21 @ 12:12 AM
✅
241kj
87rpm
41%
18mph
Sunday 8/6/23 @ 4:0 PM
242kj
74rpm
38%
15mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Wednesday 7/19/23 @ 6:37 PM
255kj
73rpm
39%
16mph
Tuesday 9/28/21 @ 12:12 AM
✅
287kj
80rpm
39%
16mph
Thursday 6/8/23 @ 9:49 AM
165kj
78rpm
37%
15mph
Friday 3/19/21 @ 12:20 AM
✅
193kj
100rpm
34%
17mph
Sunday 12/26/21 @ 6:52 PM
136kj
78rpm
35%
14mph
Monday 12/27/21 @ 4:22 PM
✅
166kj
60rpm
45%
15mph
Friday 2/12/21 @ 9:48 AM
136kj
83rpm
34%
14mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Monday 6/14/21 @ 9:15 PM
377kj
77rpm
41%
16mph
Sunday 6/13/21 @ 3:1 PM
✅
448kj
56rpm
56%
17mph
Friday 3/12/21 @ 9:52 AM
147kj
81rpm
35%
15mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Sunday 1/10/21 @ 4:53 PM
184kj
74rpm
42%
16mph
Sunday 1/10/21 @ 5:4 PM
✅
248kj
47rpm
70%
19mph
Tuesday 12/22/20 @ 4:42 PM
122kj
80rpm
38%
16mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Workouts
178
kj
Monday 11/6/23
242
kj
Sunday 8/6/23
255
kj
Wednesday 7/19/23
165
kj
Thursday 6/8/23
136
kj
Sunday 12/26/21
136
kj
Friday 2/12/21
377
kj
Monday 6/14/21
147
kj
Friday 3/12/21