Shake and Bake
VS
Workouts
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 9:57 AM
✅
253kj
83rpm
44%
19mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:28 PM
✅
192kj
79rpm
44%
18mph
Monday 4/27/20 @ 5:0 PM
315kj
81rpm
49%
20mph
Monday 3/16/20 @ 8:54 AM
✅
363kj
78rpm
53%
21mph
Saturday 6/26/21 @ 9:0 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 9:16 AM
✅
266kj
79rpm
48%
19mph
Thursday 4/2/20 @ 5:0 PM
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:57 PM
✅
401kj
74rpm
57%
22mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Monday 2/24/20 @ 9:32 AM
322kj
78rpm
50%
20mph
Monday 4/13/20 @ 11:33 AM
191kj
82rpm
46%
19mph
Tuesday 2/11/20 @ 1:19 PM
✅
231kj
83rpm
50%
21mph
Sunday 4/12/20 @ 3:56 PM
360kj
77rpm
53%
21mph
Sunday 1/19/20 @ 4:43 PM
✅
379kj
78rpm
54%
22mph
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 2:26 PM
✅
254kj
78rpm
54%
22mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Monday 10/21/19 @ 8:55 AM
✅
493kj
78rpm
51%
20mph
allymisslove
BOSS UP
10
VS
grit_to_great
Rochester, NY
118
🔥
Workouts
kj
Friday 12/2/22