Shake and Bake
Workouts
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Tuesday 3/17/20 @ 8:19 PM
214kj
68rpm
47%
17mph
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 1:42 AM
✅
211kj
62rpm
50%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 12:36 AM
✅
222kj
66rpm
48%
17mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Sunday 10/27/19 @ 9:54 PM
✅
322kj
63rpm
49%
17mph
Sunday 6/9/19 @ 12:30 PM
kj
rpm
%
0mph
Sunday 6/2/19 @ 4:43 PM
✅
254kj
63rpm
45%
16mph
Monday 12/3/18 @ 9:10 PM
kj
rpm
%
0mph
Sunday 12/2/18 @ 4:44 PM
✅
200kj
56rpm
53%
17mph
Thursday 8/30/18 @ 10:37 AM
kj
rpm
%
0mph
Monday 9/3/18 @ 2:44 PM
✅
199kj
54rpm
54%
16mph
Thursday 8/9/18 @ 11:55 AM
kj
rpm
%
0mph
Tuesday 8/7/18 @ 11:52 PM
✅
214kj
49rpm
50%
14mph
Monday 4/9/18 @ 3:24 PM
kj
rpm
%
0mph
Tuesday 4/10/18 @ 1:4 AM
✅
124kj
56rpm
42%
13mph
Wednesday 3/28/18 @ 11:54 PM
kj
rpm
%
0mph
Thursday 4/5/18 @ 11:58 PM
✅
134kj
62rpm
41%
14mph