Shake and Bake
Workouts
Monday 1/15/24 @ 12:13 PM
kj
rpm
%
0mph
Tuesday 1/16/24 @ 3:46 AM
✅
296kj
78rpm
48%
20mph
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 3:9 AM
✅
155kj
82rpm
48%
20mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 12:24 AM
✅
489kj
89rpm
45%
20mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
348kj
84rpm
49%
21mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Thursday 11/28/19 @ 5:2 PM
126kj
80rpm
39%
17mph
Friday 10/18/19 @ 3:28 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 1:25 AM
✅
170kj
83rpm
43%
19mph
Sunday 4/1/18 @ 6:14 PM
kj
rpm
%
0mph
Thursday 8/2/18 @ 12:46 AM
✅
322kj
86rpm
40%
17mph
Sunday 5/27/18 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 5/29/18 @ 11:30 PM
✅
376kj
83rpm
43%
19mph
Sunday 4/15/18 @ 7:16 PM
kj
rpm
%
0mph
Monday 4/16/18 @ 11:4 PM
✅
365kj
83rpm
43%
18mph
Tuesday 4/3/18 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 4/11/18 @ 11:53 PM
✅
372kj
81rpm
44%
18mph
Workouts
kj
Monday 1/15/24