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Shake and Bake
allymisslove
BOSS UP
24
Beat alyriser
VS
alyriser
Washington, DC
74 🔥
Beat allymisslove
Workouts
Previous Workouts
Next Workouts
Saturday 10/3/20 @ 7:13 PM
✅
640
kj
81
rpm
49
%
20
mph
60 min Feel Good Ride
Ally Love
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Monday 8/31/20 @ 2:48 PM
431
kj
73
rpm
44
%
17
mph
Monday 9/28/20 @ 7:12 PM
✅
168
kj
83
rpm
43
%
18
mph
20 min Hip Hop Ride
Ally Love
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Sunday 9/13/20 @ 3:45 PM
150
kj
75
rpm
44
%
17
mph
Wednesday 8/19/20 @ 5:18 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 7/22/20 @ 2:57 PM
✅
230
kj
74
rpm
44
%
17
mph
Friday 7/17/20 @ 12:7 AM
✅
306
kj
67
rpm
43
%
15
mph
45 min Intervals & Arms Ride
Ally Love
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Friday 8/7/20 @ 2:56 PM
263
kj
64
rpm
43
%
15
mph
Saturday 6/6/20 @ 3:0 PM
✅
488
kj
85
rpm
47
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:27 PM
305
kj
78
rpm
41
%
17
mph
Thursday 5/28/20 @ 10:35 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
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Wednesday 6/3/20 @ 2:22 PM
✅
241
kj
75
rpm
45
%
18
mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Monday 6/1/20 @ 4:52 PM
✅
243
kj
69
rpm
49
%
18
mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Friday 4/3/20 @ 3:10 PM
✅
251
kj
67
rpm
41
%
15
mph
Monday 3/23/20 @ 7:23 PM
✅
317
kj
77
rpm
51
%
20
mph
30 min Women of Pop Ride
Ally Love
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Share
Thursday 3/12/20 @ 3:1 PM
203
kj
76
rpm
43
%
17
mph
Sunday 7/7/19 @ 9:22 PM
kj
rpm
%
0
mph
45 min New Tracks Ride
Ally Love
View Class
Share
Thursday 7/11/19 @ 1:15 PM
✅
304
kj
69
rpm
45
%
17
mph
Previous Workouts
Next Workouts
allymisslove
BOSS UP
24
Beat alyriser
VS
alyriser
Washington, DC
74 🔥
Beat allymisslove
Workouts
Previous Workouts
Next Workouts
60 min Feel Good Ride
Ally Love
View Class
Share
✅
640
kj
Saturday 10/3/20
431
kj
Monday 8/31/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
168
kj
Monday 9/28/20
150
kj
Sunday 9/13/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
kj
Wednesday 8/19/20
✅
230
kj
Wednesday 7/22/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
306
kj
Friday 7/17/20
263
kj
Friday 8/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
488
kj
Saturday 6/6/20
305
kj
Saturday 2/8/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
View Class
Share
kj
Thursday 5/28/20
✅
241
kj
Wednesday 6/3/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 5/31/20
✅
243
kj
Monday 6/1/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 3/31/20
✅
251
kj
Friday 4/3/20
30 min Women of Pop Ride
Ally Love
View Class
Share
✅
317
kj
Monday 3/23/20
203
kj
Thursday 3/12/20
45 min New Tracks Ride
Ally Love
View Class
Share
kj
Sunday 7/7/19
✅
304
kj
Thursday 7/11/19
Previous Workouts
Next Workouts