Shake and Bake
Workouts
Wednesday 7/28/21 @ 3:45 PM
90kj
85rpm
36%
16mph
Saturday 6/25/22 @ 1:57 PM
✅
119kj
71rpm
47%
18mph
Tuesday 12/10/19 @ 11:51 AM
108kj
74rpm
44%
17mph
Friday 6/25/21 @ 10:14 AM
✅
113kj
73rpm
45%
18mph
Monday 5/18/20 @ 11:4 AM
258kj
76rpm
39%
16mph
Tuesday 6/1/21 @ 10:41 PM
✅
304kj
75rpm
42%
17mph
Wednesday 7/22/20 @ 11:37 PM
256kj
86rpm
36%
16mph
Thursday 5/27/21 @ 10:54 PM
✅
310kj
75rpm
43%
17mph
Thursday 11/12/20 @ 7:59 PM
✅
411kj
83rpm
44%
19mph
Saturday 1/23/21 @ 11:14 AM
254kj
80rpm
38%
16mph
Saturday 12/12/20 @ 12:8 AM
✅
194kj
79rpm
40%
17mph
Monday 8/24/20 @ 11:34 AM
180kj
82rpm
38%
16mph
Sunday 11/15/20 @ 2:27 PM
✅
310kj
71rpm
53%
20mph
Sunday 11/15/20 @ 2:30 PM
218kj
76rpm
44%
18mph
Tuesday 7/14/20 @ 2:28 PM
44kj
79rpm
34%
14mph
Saturday 4/11/20 @ 4:34 PM
✅
53kj
79rpm
37%
15mph
Monday 11/4/19 @ 8:57 PM
✅
192kj
76rpm
41%
17mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
Thursday 5/16/19 @ 1:54 PM
✅
141kj
82rpm
41%
17mph
Friday 5/17/19 @ 12:3 AM
kj
rpm
%
0mph
Workouts
108
kj
Tuesday 12/10/19
258
kj
Monday 5/18/20
256
kj
Wednesday 7/22/20
254
kj
Saturday 1/23/21
180
kj
Monday 8/24/20