Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 11:45 AM
✅
248kj
87rpm
42%
18mph
Thursday 2/16/23 @ 2:39 PM
234kj
94rpm
38%
18mph
Thursday 4/27/23 @ 9:1 AM
✅
389kj
78rpm
44%
18mph
Saturday 4/23/22 @ 11:58 AM
387kj
91rpm
40%
18mph
Friday 1/13/23 @ 10:30 AM
✅
366kj
84rpm
42%
18mph
Monday 1/16/23 @ 11:58 AM
344kj
102rpm
36%
18mph
Monday 11/21/22 @ 11:59 AM
235kj
78rpm
44%
18mph
Friday 11/18/22 @ 10:27 PM
✅
283kj
72rpm
52%
19mph
Tuesday 11/15/22 @ 10:17 AM
✅
367kj
82rpm
43%
18mph
Friday 12/10/21 @ 11:46 AM
351kj
95rpm
38%
18mph
Wednesday 5/26/21 @ 9:40 AM
✅
250kj
89rpm
41%
18mph
Thursday 9/29/22 @ 2:22 PM
231kj
97rpm
37%
18mph
Sunday 2/6/22 @ 12:19 PM
✅
519kj
85rpm
43%
19mph
Saturday 10/9/21 @ 11:56 AM
473kj
100rpm
37%
18mph
Tuesday 6/1/21 @ 9:50 AM
✅
536kj
86rpm
43%
19mph
Wednesday 6/2/21 @ 1:44 PM
496kj
100rpm
37%
18mph
Sunday 8/16/20 @ 12:23 PM
✅
71kj
90rpm
38%
17mph
Wednesday 8/26/20 @ 2:13 PM
61kj
80rpm
38%
16mph
Sunday 6/21/20 @ 12:39 PM
✅
109kj
91rpm
34%
15mph
Monday 2/3/20 @ 2:31 PM
98kj
83rpm
34%
15mph
allispinandrun
Wntr Gdn FL
192
🔥
VS
heidi4health
🎶CT>NYC>CA>IN🍷
53
Workouts
234
kj
Thursday 2/16/23
344
kj
Monday 1/16/23
351
kj
Friday 12/10/21
231
kj
Thursday 9/29/22
473
kj
Saturday 10/9/21