Shake and Bake
VS
Workouts
Tuesday 10/12/21 @ 9:29 AM
403kj
83rpm
44%
19mph
Sunday 5/2/21 @ 11:38 AM
✅
447kj
73rpm
50%
20mph
Wednesday 6/29/22 @ 9:37 AM
406kj
83rpm
44%
19mph
Tuesday 1/26/21 @ 11:49 AM
✅
476kj
69rpm
54%
20mph
Tuesday 6/21/22 @ 10:6 AM
384kj
88rpm
42%
19mph
Wednesday 5/25/22 @ 9:57 AM
✅
442kj
75rpm
49%
20mph
Wednesday 12/22/21 @ 10:57 AM
528kj
87rpm
43%
19mph
Wednesday 12/22/21 @ 10:57 AM
✅
532kj
81rpm
45%
19mph
Monday 4/4/22 @ 9:13 AM
387kj
83rpm
44%
19mph
Thursday 10/7/21 @ 10:58 AM
✅
408kj
70rpm
50%
19mph
Friday 7/16/21 @ 9:42 AM
376kj
88rpm
42%
19mph
Monday 7/19/21 @ 10:56 AM
✅
422kj
75rpm
48%
19mph
Monday 1/4/21 @ 11:42 AM
389kj
86rpm
43%
19mph
Wednesday 12/16/20 @ 10:54 AM
✅
467kj
75rpm
51%
20mph
Sunday 8/9/20 @ 12:32 PM
201kj
85rpm
46%
20mph
Thursday 10/15/20 @ 11:24 AM
✅
312kj
65rpm
68%
24mph
Tuesday 9/22/20 @ 9:37 AM
487kj
86rpm
42%
18mph
Thursday 9/24/20 @ 10:39 AM
✅
671kj
75rpm
51%
21mph
Sunday 6/14/20 @ 11:55 AM
315kj
79rpm
42%
17mph
Thursday 7/4/19 @ 10:48 AM
✅
436kj
71rpm
51%
20mph
allispinandrun
Wntr Gdn FL
85
VS
escapedfromny
Semper Fi, NH.
121
🔥
Workouts
384
kj
Tuesday 6/21/22
528
kj
Wednesday 12/22/21
387
kj
Monday 4/4/22
376
kj
Friday 7/16/21
389
kj
Monday 1/4/21
315
kj
Sunday 6/14/20