Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:29 AM
✅
403kj
83rpm
44%
19mph
Monday 4/26/21 @ 5:33 PM
311kj
90rpm
36%
17mph
Tuesday 6/21/22 @ 10:6 AM
✅
384kj
88rpm
42%
19mph
Wednesday 6/22/22 @ 9:50 AM
289kj
86rpm
37%
16mph
Sunday 1/23/22 @ 12:17 PM
✅
404kj
85rpm
43%
19mph
Wednesday 1/26/22 @ 11:34 AM
268kj
89rpm
35%
16mph
Saturday 10/2/21 @ 10:59 AM
✅
220kj
91rpm
38%
18mph
Wednesday 9/22/21 @ 9:48 AM
174kj
97rpm
33%
16mph
Thursday 6/3/21 @ 9:21 AM
✅
775kj
85rpm
43%
19mph
Saturday 6/5/21 @ 6:43 PM
617kj
85rpm
39%
17mph
Thursday 3/4/21 @ 9:29 AM
✅
755kj
83rpm
43%
19mph
Saturday 3/6/21 @ 7:45 PM
603kj
82rpm
40%
17mph
Saturday 2/20/21 @ 11:50 AM
✅
538kj
84rpm
44%
19mph
Saturday 2/20/21 @ 7:49 PM
421kj
86rpm
37%
17mph
Monday 1/4/21 @ 11:42 AM
✅
389kj
86rpm
43%
19mph
Monday 1/18/21 @ 8:3 PM
291kj
86rpm
38%
17mph
Wednesday 10/14/20 @ 9:37 AM
✅
249kj
78rpm
46%
18mph
Wednesday 10/21/20 @ 6:50 PM
215kj
76rpm
44%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
240kj
80rpm
45%
18mph
Friday 9/18/20 @ 9:50 AM
191kj
81rpm
40%
17mph
Workouts
289
kj
Wednesday 6/22/22
174
kj
Wednesday 9/22/21
617
kj
Saturday 6/5/21
603
kj
Saturday 3/6/21
291
kj
Monday 1/18/21