Shake and Bake
VS
Workouts
Monday 12/20/21 @ 7:31 PM
229kj
78rpm
44%
18mph
Wednesday 12/22/21 @ 3:12 PM
✅
231kj
81rpm
43%
18mph
Monday 7/12/21 @ 2:9 PM
245kj
76rpm
47%
18mph
Saturday 8/14/21 @ 5:45 PM
✅
258kj
78rpm
46%
19mph
Saturday 2/20/21 @ 7:4 PM
384kj
80rpm
45%
19mph
Tuesday 2/9/21 @ 4:45 PM
✅
468kj
71rpm
53%
20mph
Thursday 1/28/21 @ 3:9 PM
67kj
76rpm
42%
17mph
Monday 12/28/20 @ 2:42 PM
✅
77kj
72rpm
46%
18mph
Wednesday 12/23/20 @ 6:58 PM
273kj
78rpm
48%
19mph
Friday 12/18/20 @ 4:17 PM
✅
323kj
73rpm
53%
21mph
Sunday 9/20/20 @ 8:18 PM
✅
177kj
46rpm
46%
11mph
Tuesday 9/15/20 @ 5:15 PM
163kj
44rpm
47%
11mph
Friday 8/21/20 @ 6:0 PM
✅
101kj
67rpm
55%
20mph
Wednesday 9/2/20 @ 4:13 PM
87kj
69rpm
50%
19mph
Saturday 4/11/20 @ 9:4 PM
256kj
77rpm
46%
19mph
Monday 7/22/19 @ 4:57 PM
✅
280kj
79rpm
47%
19mph
Saturday 11/17/18 @ 6:37 PM
288kj
79rpm
48%
20mph
Saturday 11/17/18 @ 3:39 PM
✅
296kj
81rpm
47%
20mph
Friday 5/11/18 @ 3:25 PM
222kj
79rpm
43%
18mph
Monday 5/14/18 @ 7:53 PM
✅
323kj
78rpm
51%
21mph
alli_in_cali
Los Angeles
6
VS
3kings1queen
👑👑👑👑
77
🔥
Workouts
229
kj
Monday 12/20/21
384
kj
Saturday 2/20/21
273
kj
Wednesday 12/23/20
163
kj
Tuesday 9/15/20
288
kj
Saturday 11/17/18