Shake and Bake

Workouts

Wednesday 3/30/22 @ 12:4 PM
βœ…
141kj
66rpm
40%
14mph
30 min 90s Rock Ride
Leanne Hainsby
Wednesday 3/30/22 @ 6:35 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 1:32 PM
βœ…
130kj
62rpm
41%
14mph
30 min Tropical House Ride
Leanne Hainsby
Friday 8/27/21 @ 8:7 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:37 PM
βœ…
166kj
63rpm
44%
15mph
30 min Dance Music Ride
Ben Alldis
Tuesday 2/9/21 @ 6:38 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 2:42 PM
βœ…
183kj
72rpm
42%
16mph
30 min Pop Ride
Leanne Hainsby
Monday 1/18/21 @ 1:28 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 12:17 PM
βœ…
176kj
72rpm
41%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 11:58 AM
βœ…
191kj
76rpm
41%
16mph
30 min 90s Ride
Leanne Hainsby
Tuesday 7/7/20 @ 9:9 PM
kj
rpm
%
0mph
Thursday 8/15/19 @ 1:36 PM
βœ…
107kj
70rpm
40%
15mph
20 min HIIT Ride
Leanne Hainsby
Saturday 5/9/20 @ 9:1 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 11:57 AM
βœ…
270kj
70rpm
43%
16mph
45 min EDM Ride: Live from Home
Irène Scholz
Friday 5/1/20 @ 12:9 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:57 PM
βœ…
186kj
62rpm
46%
16mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 2:12 PM
βœ…
255kj
68rpm
42%
15mph
45 min HIIT & Hills Ride
Leanne Hainsby
Sunday 4/26/20 @ 11:25 AM
kj
rpm
%
0mph

Workouts

30 min 90s Rock Ride
Leanne Hainsby
βœ… 141 kj
Wednesday 3/30/22
kj
Wednesday 3/30/22
30 min Tropical House Ride
Leanne Hainsby
βœ… 130 kj
Friday 8/27/21
kj
Friday 8/27/21
30 min Dance Music Ride
Ben Alldis
βœ… 166 kj
Wednesday 2/10/21
kj
Tuesday 2/9/21
30 min Pop Ride
Leanne Hainsby
βœ… 183 kj
Monday 1/18/21
kj
Monday 1/18/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 176 kj
Wednesday 8/5/20
kj
Tuesday 8/4/20
30 min 90s Ride
Leanne Hainsby
βœ… 191 kj
Wednesday 7/8/20
kj
Tuesday 7/7/20
20 min HIIT Ride
Leanne Hainsby
βœ… 107 kj
Thursday 8/15/19
kj
Saturday 5/9/20
45 min EDM Ride: Live from Home
Irène Scholz
βœ… 270 kj
Friday 5/1/20
kj
Friday 5/1/20
30 min Intervals & Arms: Live from Home
Ben Alldis
βœ… 186 kj
Sunday 4/26/20
kj
Sunday 4/26/20
45 min HIIT & Hills Ride
Leanne Hainsby
βœ… 255 kj
Friday 2/14/20
kj
Sunday 4/26/20