Shake and Bake
Workouts
Wednesday 11/6/19 @ 4:24 AM
209kj
90rpm
38%
17mph
Tuesday 11/15/22 @ 12:4 AM
✅
324kj
86rpm
46%
21mph
Tuesday 8/25/20 @ 3:3 PM
420kj
81rpm
46%
19mph
Tuesday 8/16/22 @ 11:6 PM
✅
500kj
89rpm
46%
21mph
Friday 1/22/21 @ 8:3 PM
420kj
81rpm
46%
19mph
Tuesday 8/2/22 @ 10:45 PM
✅
502kj
88rpm
47%
21mph
Saturday 6/5/21 @ 4:3 PM
422kj
85rpm
44%
19mph
Wednesday 5/12/21 @ 6:53 PM
✅
479kj
87rpm
46%
20mph
Friday 10/2/20 @ 3:53 PM
566kj
82rpm
45%
19mph
Saturday 8/21/21 @ 6:58 PM
✅
650kj
85rpm
47%
21mph
Saturday 2/8/20 @ 2:49 AM
532kj
89rpm
42%
19mph
Monday 2/15/21 @ 8:33 PM
✅
635kj
85rpm
47%
20mph
Tuesday 12/22/20 @ 7:11 PM
73kj
80rpm
42%
18mph
Tuesday 11/3/20 @ 11:22 PM
✅
76kj
90rpm
39%
18mph
Thursday 10/22/20 @ 7:48 PM
381kj
77rpm
46%
19mph
Sunday 8/9/20 @ 4:59 PM
✅
483kj
91rpm
45%
20mph
Monday 10/5/20 @ 7:4 PM
381kj
83rpm
41%
17mph
Monday 10/5/20 @ 4:50 PM
✅
473kj
88rpm
45%
20mph
Saturday 7/11/20 @ 4:6 PM
377kj
85rpm
41%
18mph
Monday 7/13/20 @ 5:27 PM
✅
475kj
88rpm
45%
20mph
Workouts
209
kj
Wednesday 11/6/19
420
kj
Friday 1/22/21
422
kj
Saturday 6/5/21
381
kj
Thursday 10/22/20
377
kj
Saturday 7/11/20