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Shake and Bake
allbizliz
norcal
116 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
9
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Monday 12/14/20 @ 8:19 PM
✅
398
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 10:33 PM
327
kj
82
rpm
41
%
17
mph
Friday 11/13/20 @ 7:44 PM
✅
249
kj
83
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 12:23 AM
201
kj
87
rpm
38
%
17
mph
Thursday 6/11/20 @ 7:52 PM
✅
515
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 12:50 AM
431
kj
85
rpm
40
%
17
mph
Saturday 6/6/20 @ 4:5 PM
✅
390
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 11:56 PM
347
kj
84
rpm
41
%
18
mph
Thursday 5/7/20 @ 4:56 PM
✅
364
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/8/20 @ 12:18 PM
315
kj
79
rpm
43
%
18
mph
Thursday 3/5/20 @ 1:25 AM
✅
356
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 8:42 PM
299
kj
84
rpm
39
%
17
mph
Sunday 2/2/20 @ 6:17 PM
✅
354
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 1:27 AM
315
kj
81
rpm
41
%
17
mph
Saturday 1/4/20 @ 5:43 PM
✅
631
kj
78
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 5:58 PM
547
kj
86
rpm
40
%
17
mph
Friday 12/13/19 @ 1:4 AM
✅
126
kj
80
rpm
44
%
18
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 12/17/19 @ 2:20 AM
100
kj
79
rpm
40
%
16
mph
Tuesday 6/11/19 @ 12:53 AM
139
kj
53
rpm
44
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/11/19 @ 10:32 AM
✅
156
kj
54
rpm
47
%
13
mph
Previous Workouts
Next Workouts
allbizliz
norcal
116 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
9
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
398
kj
Monday 12/14/20
327
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Friday 11/13/20
201
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Thursday 6/11/20
431
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Saturday 6/6/20
347
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 5/7/20
315
kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Thursday 3/5/20
299
kj
Saturday 12/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
354
kj
Sunday 2/2/20
315
kj
Friday 2/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
631
kj
Saturday 1/4/20
547
kj
Saturday 1/4/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
✅
126
kj
Friday 12/13/19
100
kj
Tuesday 12/17/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Tuesday 6/11/19
✅
156
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts