Shake and Bake
Workouts
Friday 1/22/21 @ 8:3 PM
✅
420kj
81rpm
46%
19mph
Friday 5/22/20 @ 1:28 AM
338kj
86rpm
40%
18mph
Thursday 10/22/20 @ 7:48 PM
✅
381kj
77rpm
46%
19mph
Thursday 10/22/20 @ 3:48 AM
281kj
82rpm
38%
16mph
Saturday 10/10/20 @ 3:0 PM
✅
378kj
83rpm
43%
18mph
Friday 11/22/19 @ 2:12 PM
275kj
90rpm
36%
16mph
Monday 10/5/20 @ 7:4 PM
✅
381kj
83rpm
41%
17mph
Wednesday 4/29/20 @ 2:39 AM
285kj
93rpm
31%
15mph
Tuesday 8/25/20 @ 3:3 PM
✅
420kj
81rpm
46%
19mph
Saturday 8/29/20 @ 2:12 AM
367kj
82rpm
43%
18mph
Saturday 7/11/20 @ 4:6 PM
✅
377kj
85rpm
41%
18mph
Thursday 7/16/20 @ 12:55 AM
312kj
90rpm
35%
16mph
Tuesday 4/14/20 @ 12:25 AM
✅
398kj
85rpm
43%
19mph
Thursday 4/16/20 @ 1:38 AM
345kj
83rpm
41%
18mph
Thursday 4/2/20 @ 1:44 AM
✅
390kj
83rpm
44%
19mph
Thursday 4/2/20 @ 1:31 AM
330kj
85rpm
40%
17mph
Saturday 1/25/20 @ 6:32 PM
✅
386kj
87rpm
42%
19mph
Monday 1/20/20 @ 4:53 PM
329kj
87rpm
39%
17mph
Wednesday 11/6/19 @ 4:24 AM
✅
209kj
90rpm
38%
17mph
Saturday 11/9/19 @ 1:20 AM
189kj
85rpm
37%
16mph
Workouts
338
kj
Friday 5/22/20
281
kj
Thursday 10/22/20
275
kj
Friday 11/22/19
285
kj
Wednesday 4/29/20
312
kj
Thursday 7/16/20
189
kj
Saturday 11/9/19